THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Ever wish you could declutter with someone, ask real-time questions, and get support when you’re stuck?

In today’s episode, I’m giving you a behind-the-scenes listen to one of our live coaching calls inside The Accountability Club.

This is where moms show up, declutter with me in real time, and get help working through their own home struggles.

In this call, we talk about:

🧺 Decluttering kids’ clothes – How to decide what stays and what goes🧸 Downsizing toys – Especially when your kids aren’t playing with what they have📦 Letting go of empty totes – Why it’s okay to release storage bins after you declutter🔁 Building one new habit at a time – Simplifying change so it actually sticks

If you’re ready for hands-on support, accountability, and coaching, join The Accountability Club now before the price goes up on August 1st!

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part?

That’s where it can get overwhelming.

Packing feels chaotic. Coming home feels chaotic.

And sometimes it’s enough to make you wonder if the trip is even worth it, right?

But I want to help you change that.

I want you to actually enjoy your vacation—not just while you’re there, but when you come home too.

So today I’m giving you my 10 best vacation prep tips for moms like us who get distracted easily, forget things, overpack, underpack, and come home to a mess that makes you want to run away again.

In this episode, I’m sharing my favorite ADHD-friendly vacation prep tips to help you:

✨ Leave home without the chaos✨ Actually rest while you’re away✨ Come back to a house that doesn’t feel like a disaster

We’ll talk about:

• 🧳 How to pack without overpacking

• 🥘 How to make coming home way easier on yourself

• 🏡 Simple ways to reset your house before you leave so you’re not coming back to clutter

Want more support like this? Join The Accountability Club before August 1st to lock in the current rate—membership goes up soon!

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Ever feel like your house is technically big enough… but still feels totally chaotic? 

You’ve got the shelves, the closets, the bins—but no clue how to use them in a way that actually works?

If you’ve ever been so overwhelmed by the idea of decluttering or creating systems that you just freeze up and avoid it altogether, this episode is for you.

Today, I’m checking in with one of my coaching clients—a stay-at-home mom of four little ones—who felt that same way.

She had plenty of space, but no systems in place to make that space actually serve her family.

We talk about what it looked like to walk through her home together, how having support helped her push through when she wanted to quit, and what finally clicked to make her storage work instead of just collect more stuff.

If you’ve been stuck, discouraged, or unsure where to start—come listen in. You’re not alone, and there’s hope.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend.

In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day.

We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why your daily routines (yes, even the messy, imperfect ones) are exactly where transformation begins.

If you’re feeling discouraged by slow progress or waiting for that “just right” moment to get your home in order, this episode will encourage your heart and give you a new perspective on the work you’re doing.

Grab your Bible, take a deep breath, and let’s see how God is using your everyday faithfulness to shape something beautiful.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Feel like you can’t stay focused long enough to finish anything?

In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method.

It’s simple, it’s visual, and it works with your brain—not against it.

This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed.

I’ll walk you through how to use it step-by-step, share practical tips for success, and give ideas for how to make it part of your daily rhythm—especially if you struggle with executive function.

You’ll also learn how to use this tool for accountability, motivation, and even rest—because breaks after the sticky note feel way better than breaks during it.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Are your kids constantly complaining they’re bored—or spending all day glued to screens?

You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place.

That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too.

We’ll talk about:

• Why boredom is actually good for kids—and how it fuels creativity

• How to set clear screen time boundaries without fighting every day

• The importance of leaving kids alone (yep, really!) to figure out their own fun

• Simple outdoor activities and games to keep on hand for easy entertainment

• Why having a stocked snack bin and an open door for friends makes life easier

• How messes are part of the process—and why your home systems matter

• A practical checklist your kids can use to earn their screen time each day

This episode is full of real-life ideas and encouragement to help you lead your family well—without losing your mind in the process.

Let’s make this summer one that’s fun, peaceful, and just structured enough to work.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?

If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.

We’ll explore how decluttering is more than tidying up—it’s a practice of faith. You’ll hear how to:

• Take small, meaningful steps when motivation is low

• Break through guilt, fear, and overwhelm that keep you stuck

• Let go of things with peace, not pressure

• See decluttering as a spiritual act of obedience and trust

We’re diving into James 2:17 and what it means to live out your faith in your actual daily environment—laundry piles, junk drawers, and all.

If you’re longing for a home that feels more peaceful and a heart that feels more grounded, this episode is for you.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons.

In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now and later.

We’ll talk about:

• Why summer is the most ADHD-friendly season for organizing

• How to pick projects that don’t overwhelm or burn you out

• Where to start when everything feels like a mess

• How to create systems now that will save your sanity when school starts back

If you want to head into fall feeling more prepared and less behind, this is your summer starting point. Let’s make progress without the pressure.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Are you saving things “just in case”—but deep down, you’re not sure if that’s wise or just clutter in disguise?

It can be hard to tell the difference between being a good steward and holding onto stuff out of fear. Especially when you’re trying to prepare, be responsible, and not waste anything. But at some point, those good intentions can turn into clutter, chaos, and even anxiety.

In today’s episode, we’re digging into this question:When is it wise to store things—and when does it cross the line into hoarding?

We’re going to unpack:

• Why Joseph’s storage before the famine wasn’t fear-based, but full of purpose and planning

• How having systems and structure is what separates stewardship from clutter

• What it looks like to save with generosity and intention—not guilt or "what if"

• How to tell if you’re hoarding in disguise, even if your heart is in the right place

• What Scripture shows us about finding peace and balance in what we keep and what we release

Whether you’re holding onto baby clothes, homeschool supplies, or a packed pantry, this episode will help you pause and ask:

👉 Am I saving this with wisdom? Or am I just afraid to let go?

Let’s talk about what it looks like to manage our homes with open hands, purpose, and peace.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.

If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.

In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.

Here’s what you’ll learn:

📱 How to clean up your apps, files, and notifications so your phone feels lighter🗂️ How to create simple systems that support your daily routines⏳ How to use your phone with more presence, less distraction

Your phone doesn’t have to control your time, attention, or peace. Let’s simplify it—step by step—and make space for what truly matters.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

2025 PLANNER At-A-Glance Harmony Planner

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner