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Not all habits are created equal. This episode exposes the ones that feel productive but don’t actually move the needle — and the ones that do.
If you’re doing “all the right things” but still not seeing changes, this will help you cut the noise and focus your energy where it counts! This will wrap up our mini principles series. I'll see you for mini series number 2 soon, where we'll dive into the concept of Priming. But remember, principles first always!
→ Apply for your free Nutrition Audit: [click here]
→ Apply for 1:1 coaching: [click here]
→ Connect with me on IG: [click here]
4.8
3232 ratings
Not all habits are created equal. This episode exposes the ones that feel productive but don’t actually move the needle — and the ones that do.
If you’re doing “all the right things” but still not seeing changes, this will help you cut the noise and focus your energy where it counts! This will wrap up our mini principles series. I'll see you for mini series number 2 soon, where we'll dive into the concept of Priming. But remember, principles first always!
→ Apply for your free Nutrition Audit: [click here]
→ Apply for 1:1 coaching: [click here]
→ Connect with me on IG: [click here]
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