The HaltingWinter Podcast

What's the buzz about "Quiet Quitting" happening across workplaces? What does this say about employees and employers? Seth Winterhalter shares some thoughts and concerns about what this distorted practice reveals about a company, its leaders, its culture, and its employees.

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What do an effective executive and a conductor of an orchestra have in common? More than you might think. On this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the lessons of his past as the conductor of the Capital Philharmonic Orchestra and how the lessons he learned helped him be a more effective executive in the businesses and organizations he has led.

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In this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the warning signs and effects of burnout. If you are experiencing these feelings or physical symptoms, do something about it. Talk with a friend, meet with a counselor, or schedule a call with a coach.

We need you in the game. We need you thriving. If you're breathing today, then your life has a purpose. I want you to not only find your purpose but tie it to your deepest passions.

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In this episode of The HaltingWinter Podcast, Seth Winterhalter discusses the topic of personal boundaries and why we need them. Your boundaries determine the access people have in your life. The larger your circle of people and relationships becomes the more access they will ask for. If you don't have healthy boundaries and consequences for those who break your boundaries, you'll be in for a life of burnout and frustration.

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On this episode of The HaltingWinter Podcast, Seth Winterhalter explains the new FIT Programs that will be launching soon. These cohorts of leaders in similar situations are designed to help reset your physical health while working through the mental and emotional barriers that keep sabotaging that endeavor. It's time to lose those extra pounds that cling to your body while shedding the stresses and anxieties that have been weighing on your back.

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On this episode of The HaltingWinter Podcast, Seth Winterhalter continues telling his personal story in order to help us see how knowing your deepest rhythms will help you assess whether or not these thoughts and actions are actually helping you get to where you desire to be. If not, it's time to create new rhythms with new habits. Seth uses his story to help you understand how to look back at your own life and assess in order to move forward.

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On this episode of The HaltingWinter Podcast, Seth Winterhalter walks through his own life story to help you get clarity on how to look deeper at the rhythms and habits that have formed you. Rhythms formed in our childhood are often neutral, neither good nor bad. It's what we do with those thoughts and actions in specific situations that reveal the effects of our particular rhythms.

For more insights into rhythms and habits, read our blog and listen to other episodes of the podcast at www.haltingwinter.com

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In this episode of The HaltingWinter Podcast, Seth Winterhalter continues the discussion and "Rhythms and Habits" talking about what habits are and why in an age of social media we often make other people's habits our own without asking if they'll actually help us get to where we want to be. Habits are a tool but one that must be used carefully if we are to use them well.

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In this episode of The HaltingWinter Podcast, Seth Winterhalter looks at the twin topics of "Rhythms" and "Habits." What are the differences between the two and how can you discover the unique rhythms that fit who you are?

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Seth Winterhalter

In this episode of The HaltingWinter Podcast, Seth Winterhalter continues the discussion about desires, goals, and drive by using the illustration of putting a puzzle together. The picture of our life is framed and filled in with thousands of "puzzle pieces" or what Seth calls our individual, subjective, life experiences. Some of these we choose and others are chosen for us. For those that we choose, are we making the best decisions, aligning our deepest desires with our goals to paint the picture we see for our life?

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