In this episode, I teach about how you can create alignment in your life by defining your mission in your personal MVP Process.

Our goal and job is to take ownership. This episode teaches us the three steps to ownership.

No Blaming....

No Complaining....

No Defending.

Mental toughness is a choice.  It is a learned behavior.

The number one strategy for having success in anything that you want to have success in - be present or be where your feet are.

You can't control what is happening to you, but you can control how you respond to it.

Whether you need to slow down the opponents rise in momentum or in order to create your own, you must get back to the present moment.

We need to slow the game down.  When the other team has the momentum, we need to start winning one play at a time. This play. Now this play. One play at a time.

What is momentum? Can we stop it? How do we get it?

When you start to struggle, you also start to look for answers.  It's Easy To Stay Disciplined When You Are Struggling. Are you able to stay disciplined even when you are not struggling?