The Hardcore Therapist

By SarahSociety & Culture Education Self-Improvement Relationships

The Hardcore Therapist episodes

November 06, 2024 The Hardcore Therapist 57.5- Empty Nester Part 2 of Senior Year for Parents
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In this second episode, I’ll be sharing my thoughts on supporting parents as they navigate the transition to an empty nest. We’ll dive into the expectations that come with this new chapter, focusing on acknowledging your emotions and embracing the importance of giving space for your kids to grow.
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24 min
November 01, 2024 The Hardcore Therapist 57- Norman Brannon
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In this episode is with Norman Brannon, musician, writer, and educator in Brooklyn, New York. Norman is best known for his work in bands like Texas Is the Reason, New End Original, 108, Shelter, and Resurrection, and Thursday. He relaunched Anti Matter in 2023. Anti Matter was a fanzine from 1993-95 a compilation album in 1996 and a column that ran in punk planet in the late 90’s.

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1 hr 19 min
October 30, 2024 The Hardcore Therapist 56.5- "Navigating the Future: Preparing for Life Beyond High School"
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The Hardcore Therapist. Today, we’re diving into how you can support your child in navigating life beyond high school. From choosing the right path—be it college, vocational training, or straight into the workforce—to developing essential life skills, we'll discuss practical tips and insights to help you empower your child in building a future they’re excited about.
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21 min
October 25, 2024 The Hardcore Therapist 56- Kula Pradipa Das
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On this episode Sarah spoke to fellow hardcore lover Kula Pradipa about being a Chaplin, Hardcore, working in hospitals during the pandemic, Stanford and Krishna Consciousness.
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1 hr 22 min
October 23, 2024 The Hardcore Therapist 55.5- Detaching from an Appearance Focused Mindset
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In this episode I focused on detaching from an appearance-focused mindset can be particularly difficult because their sense of self-worth is deeply intertwined with how they perceive their body and different ways you can change your mindset.
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30 min
October 18, 2024 The Hardcore Therapist 55- Aram Arslanian (Champion, Change)
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In this episode Sarah talks to Aram bout hardcore and punk in the 80's becoming a therapist, coach and how Hardcore and Punk influenced his life in Business. Aram is the host of One Step Beyond Podcast.
https://cadenceleadership.ca/podcast/

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1 hr 8 min
October 16, 2024 The Hardcore Therapist 54.5- Grief, Memorial, Dennis Hepinstall
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In this episode, I talk about grieving over many years since Dennis's death. How art, therapy, Al Anon, and CODA helped me. Today he would have been 52. As a legacy I will continue to do training on Narcan and Harm Reduction. If you are interested in learning more please reach out to me at @thehardcoretherapist on IG
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20 min
October 11, 2024 The Hardcore Therapist 54- Chris Zinnel
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In this episode of The Hardcore Therapist Sarah sat down with Chris Zinnel who wrote H-Bomb Rising From The Ashes of Addiction A Memoir. He is an inspiration!
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54 min
October 09, 2024 The Hardcore Therapist and Sober Dad Crew Collab 10-9-24- 53.5
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In this special episode The Hardcore Therapist and The Sober Dad Crew talk about life being sober, co-parenting, blended families, music and all things! Stephen is rad and you should check out the @sober_dad_crew Stephen Kimball on IG and on all podcast streaming services.
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1 hr 40 min
October 04, 2024 The Hardcore Therapist 53- Sammy Siegler
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In this episode Sarah sits down with Sammy asking him about touring at 15 and the differences at touring at 51. Sammy talked about school, his favorite Saturday cartoons, playing drums and what advice he would give his 15 year old self.
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1 hr 6 min