In this candid conversation, Mel and Kellie dive into their personal experiences with weight loss surgery and share the highs, lows, and challenges they faced before and after. 💬 From pre-surgery fears to the reality of weight regain and hair loss, they reveal the unexpected struggles in their health journey and the ongoing work required in maintenance mode. Together, they discuss how nutrition, diet, and proper supplements like vitamins play essential roles in recovery and sustained weight management.

Tune in to learn about:

The role of nutrition and supplements in post-surgery health

The importance of consulting with dietitians for bariatric surgery success

Managing fear and emotional challenges around weight management

Personal growth through every step of their health journey 🏋️‍♀️✨

Whether you're considering weight loss surgery or working on your own health journey, Mel and Kellie's experiences provide valuable insights, motivation, and humor to help you navigate your path to wellness.

OSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgery

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