Shaq has had a steady career, and provides such much need insurance for the position.

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Defenses have skewed towards the recent trend of taking the passing attack away. Offenses across the NFL have begun to use two tight end sets more than ever before, and we are having a revitalization of the fullback position in recent years. It's no wonder new Seahawks Offensive Coordinator Klint Kubiak is making this a big point of emphasis.

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Last week we covered the offenses. This week we're concentrating on defense. Which teams have put together the best units. Get ready for some lively debate as we argue who has built the strongest roster.

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Get ready for some lively debate as we argue who has built the strongest roster.

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Over the past few years the Seattle Seahawks have taken many young talented players very high in the draft. Players who would need to time to reach their final form, their full potential.  That time is now for for a few of them.

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Dan is a lifelong fan and also someone who has covered the team professionally as a television journalist, web writer and podcaster. On today's show, we'll be covering the Seahawks offseason, and expectations as we head into mandatory minicamp.

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Since entering the league in 2018, Alexander has been one of the better cornerbacks in the sport. He can play man or zone, and so is a good fit for Mike Macdonald's scheme. The Seahawks also have plenty of money, though the cost should be somewhat inexpensive considering Alexander's recent injury history. Let's discuss whether this is the right big move to make at this time.

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With the addition of Nick Emmanwori, the door opens wider for Macdonald to dial up the three-safety usage.

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The return yardage from the previous season doubled, and the amount of touchbacks went down. Well, the NFL is pushing this further, moving a ball downed in the end zone now to the 35-yard line in 2025. We might just see a true renaissance in regards to kick offs again, and this part of the game going from one that has been recently automatic to a key part of the game.

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On the show today, we contemplate whether it really has to be either or maybe in Macdonald's mad scientist-fashion, matchup based.

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