Text Agony Aunt Roz with your Cutflower Questions.

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In this episode of the Cut Flower Podcast, Roz discusses the healing power of gardening, particularly in relation to mental and physical health. She shares insights from her experiences and those of others who have turned to gardening during challenging times, emphasizing the therapeutic benefits of connecting with nature and the emotional significance of flowers. The episode also invites listeners to join upcoming masterclasses focused on growing cut flowers in a supportive community environment.

Takeaways

• Gardening meets us where we are, providing comfort.
• The garden encourages presence without demands.
• Growth takes time; rest is part of the process.
• Gardening is a natural form of movement.
• Flowers help process emotions quietly.
• Gardening offers a non-judgmental space.
• Healing can occur through connection with nature.

• https://fieldgateflowers.kartra.com/page/newsletters
• The Growth Club: https://fieldgateflowers.kartra.com/page/thegrowthclub
• Lots of free resources on our website: https://thecutflowercollective.co.uk/cut-flower-resources/
• Instagram: https://www.instagram.com/fieldgateflowers
• Facebook Group 'Cut Flower Farming - Growth and Profit in your business' https://www.facebook.com/groups/449543639411874
• Facebook Group 'The Cut Flower Collection' https://www.facebook.com/groups/cutflowercollection