Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

Find The Healthy Hustlers and Madelyn everywhere HERE

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Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For this series, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit.  Are you ready to level up your life? This is the series for you. 

Follow Tegan on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

As we fast approach the end of the year with lots of work tasks and social events being at the forefront this season, I thought I'd share a really simple mindset hack to help you take the pressure off, while still actively choosing to be present and grounded.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

Find The Healthy Hustlers and Madelyn everywhere HERE

Follow Madelyn on Instagram HERE 

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit.  Are you ready to level up your life? This is the series for you. 

Follow Tegan on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead.

Book a session with Kristy: HERE

Follow Kristy on IG: HERE

Listen to Kristy's podcast, The Cosmic Hotline: HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit.  Are you ready to level up your life? This is the series for you. 

Follow Tegan on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. 

In this episode I take you through some of my motherhood challenges and what I've done to move through them. I share why you're not seeing as many motherhood posts on my Instagram and the tools I use to get me through a tough day of 'mumming'.

Thank you Bubba Bump for making this episode possible -  check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE  

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit.  Are you ready to level up your life? This is the series for you. 

Follow Tegan on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

If you see it, you can believe it! In this episode Madelyn shares with you how to effective create a vision board by tapping into the feeling and emotions that will help you align your energy to your desires. I break down the process chatting through goal setting approaches and what to include on your board to create manifesting magic. 

If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

Find The Healthy Hustlers and Madelyn everywhere HERE

Follow Madelyn on Instagram HERE 

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

This week we are chatting with the ultimate hype girl, Chloe Bromage. This episode is full of high vibe energy as Chloe discusses getting clear about your values and how owing 'our own stuff' can be a huge part of connecting with those values and facilitating personal growth. Chloe is a Gold Coast based entrepreneur, who are the age of 24 has built a highly successful online business in the health, fitness and coaching industry - her mission is to help women build magnetic personal brands that allow them to create financial freedom. 

Follow Chloe HERE 

Follow your host, Madelyn HERE 

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.