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The episode this week has Tom sharing some news on his daughter's cycling journey, leaving him buzzing with anticipation. Tom also explains changes he's made to his regular ride, pushing his limits and exploring new terrains.

Tom welcomes a special guest, Eddie Holmes, Director of the HERO Ride and President of the Gulf Coast Bicycle Club. Together, they unveil the wonders of cycling along the Mississippi Coast. From the well-run HERO Ride to the supportive community fostered by the club, Eddie paints a vibrant picture of this biking location. He's a true champion for local cyclists, and his passion is contagious.

So, tune in for an episode overflowing with inspiration, anticipation, and insider tips on Mississippi Coast cycling.

Links:
HERO Ride Registration: raceroster.com/events/2024/83407/hero-bike-ride

2019 Local News “South Mississipi Strong” Feature on Eddie hwlox.com/2019/06/19/south-mississippi-strong-eddie-holmes-puts-pedals-metal-with-gulf-coast-bicycle-club/

Gulf Coast Bicycle Club: thegulfcoastbicycleclub.com

Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift.  Look for our Zwift club!

NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. 

Please send comments, questions and especially content suggestions to me at [email protected]

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Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com