What if your child’s symptoms trace back to your home’s air and dust? In this episode of Demystifying PANS/PANDAS, Meredith Pleiter, an environmental health coach, joins us to reveal the eight non-negotiables for successful mold remediation. He also shares practical, budget-friendly steps families can take now to protect their kids from mold.

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What if your home is quietly keeping your child sick—even after mold remediation? Here’s why that test might be lying to you. In this episode of Demystifying PANS/PANDAS, Meredith Pleiter joins us to lay out eight non-negotiables to protect your home from mold. She explains why new houses can still be moldy, why visible mold is only the tip of the iceberg, and why the inspector you choose determines everything.

We talk about fine-particle cleaning that removes spores, fragments, and mycotoxins from dust, how to choose an effective vacuum, when to fog, and why wet-wiping beats dry dusting. Meredith also covers simple wins for tight budgets—from self-draining dehumidifiers to vents, rugs, cars, and high-dust surfaces. Her message is hopeful and human: use your village, learn your home, and remember that food heals, environment matters, and you are not alone.

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Nancy O’Hara, MD, MPH, FAAP, FMAPS

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drohara.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drnancyohara/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nhoharamd/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nancy-o-hara-md-mph-faap-390781258/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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