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In this compelling episode, host Joe Fier sits down with Dr. Don Wood, founder of the Inspired Performance Institute, to explore how hidden trauma and unresolved emotional “glitches” can sabotage your business, relationships, and health. Dr. Don shares his unique insights on how our brains protect us—often at the cost of our peace and performance—and reveals practical approaches to reset your mind for clarity, calm, and peak achievement. Whether you’re struggling with procrastination, chronic stress, or aiming to unlock higher levels in business and life, this conversation offers both eye-opening perspectives and actionable strategies.

Topics Discussed

• Why success might be fueled by fear
• Dr. Don explains how high-achievers are often unconsciously driven by underlying anxieties and survival instincts.
• Understanding trauma as a “glitch”
• Discover the difference between “big T” traumas and subtle “emotional concussions”—and how both impact decision-making and daily life.
• Brain’s survival system and business performance
• Insights into fight, flight, and freeze responses in entrepreneurship and how these patterns drive procrastination, burnout, or self-sabotage.
• Real-life examples of trauma affecting business
• Fascinating case studies, including high-performing traders and entrepreneurs, illustrate how childhood experiences unconsciously shape current behaviors.
• The science behind mind rewiring
• Dr. Don unpacks the connection between unresolved trauma, inflammation, and chronic conditions—showing how mental patterns directly affect health.
• Reprogramming your mind for growth
• Practical discussion on steps to identify and resolve subconscious glitches, improve resilience, and operate from a place of calm strength.
• Parenting insights
• Tips for creating a safe, supportive environment for children and understanding the lasting effects of language and experiences on kids’ development.

Resources Mentioned

• Inspired Performance Institute - inspiredperformanceinstitute.com
• TPE Blueprint - Trauma is a Toxin with Dr. Don Wood

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If today’s episode unlocked new insights or made you rethink how you approach business, relationships, or your own well-being, don’t miss a beat—hit “Subscribe” wherever you get your podcasts! For more game-changing conversations and strategies, check out previous episodes and join our community at hustleandflowchart.com. Share the show with a friend who’d benefit, and let’s keep growing together!