The Jiu-Jitsu Mindset

The Hidden Weakness of Rigidity: Lessons from Jiu Jitsu, Ali, and Kodak


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How often does holding onto control make you feel stronger, yet leave you blindsided when things don’t go as planned?

Whether you're navigating your career, relationships, or personal growth, the idea of "staying strong" can sometimes backfire, much like it does in sports or business. This episode dives into how you can recognize when rigidity holds you back and the secret to thriving through adaptability.

  • Learn how adaptability, not control, is the key to overcoming life's toughest challenges. 
  • Discover the lessons from both Jiu Jitsu and iconic failures in business and sports that teach you the importance of staying flexible. 
  • Gain practical insights into becoming more resilient by embracing change rather than resisting it.

Hit play now to learn how mastering flexibility in life can lead to true success and long-lasting resilience!

In this episode, the importance of adaptability over rigidity is discussed through personal experiences in Jiu Jitsu, and famous examples like George Foreman's rigidity against Muhammad Ali in the Rumble in the Jungle, and the fall of Kodak in the face of the digital revolution. The episode illustrates how rigidity can feel like strength but often leads to downfall, emphasizing the need for flexibility to overcome challenges and seize new opportunities in various areas of life.

00:00 The Turtle Position: A False Sense of Security

00:46 The Danger of Rigidity in Jiu Jitsu

01:19 The Rumble in the Jungle: Foreman's Downfall

03:01 Kodak: A Cautionary Tale of Business Rigidity

04:54 The Importance of Flexibility in Life and Combat

06:22 Lessons in Adaptability

07:03 Conclusion: Strength and Flexibility

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The Jiu-Jitsu MindsetBy Peter M Deeley Jr. and Professor Lucas Rubbo

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