The Higher Self Hotline

Have you ever felt like your body was falling apart right when your life finally started working? In our live coaching series inside of The Bitching Hour!, we're digging into real questions, from real people who are doing the work.

Today's conversation is all about the growing pains of expansion — from the physical toll of sudden visibility, to knowing when healing work has turned into a loop, to relationships where you're doing all the choosing and none of the being chosen.

In this episode:

(00:00) Introducing The Bitching Hour!

(03:59) Timeline sickness: the physical toll of going viral

(09:14) Embracing your repellent energy

(26:09) Loop vs. spiral — knowing when healing work is done

(43:10) The bravery of saying "not good enough"

(52:16) Wolf of fear, wolf of truth

(1:00:41) A relationship question to carry into part two

Join The Bitching Hour for FREE with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about

Listen to Part 2 over on The Bitching Hour! Podcast: https://open.spotify.com/show/033PY73jt5r75mBTKucpMU?si=DR-q9XsWTW2e0oF4Y-75Lg

✨ Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Don’t miss the next pajama party! http://www.zoeygreco.com

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Connect with Brittany here:

Instagram: @brittanyannette

TikTok: @brittany.annette

Website: brittanyloeser.com

Keywords: live coaching call, spiritual coaching session, energetic boundaries, re-parenting yourself, inner child healing, moving back home as an adult, authentic self expression, dress for authenticity not professionalism, intuition vs fear, spiritual awakening religious family, are my spiritual gifts demonic, trusting your intuition, magnetism and alignment, outlier energy, unscripted coaching podcast

Hello, Divine Darlings! I’m sure if you’re here, you’ve probably been told you're too sensitive, too much, too loud before in your life. This week, Zoey sits down with author, life coach, and non-binary activist Jeffrey Marsh (they/them) to talk about the inner critic we all carry and what happens when you finally stop listening to it.

This episode traces Jeffrey's journey from a childhood of being told they were "too much" to a 3am moment at a Buddhist monastery that changed their entire relationship with their inner critic. Zoey and Jeffrey dig into turning the ego into a worthy opponent instead of an enemy, what it means to hold a non-binary identity and an activist voice in this political moment, and how empaths can stay engaged with the world without burning out.

In this episode we're talking about:

(03:18) Growing Up "Too Much" and Turning Outside Voices Into an Inside One

(09:58) The 3AM Monastery Moment That Changed Everything

(16:00) Turning Your Ego Into a Worthy Opponent

(22:09) Jeffrey’s Experience Being Non-Binary, Spiritual, and an Activist in Today’s Culture

(25:55) Why Empaths Struggle to Stay Engaged With the World

(28:43) From Hunted to Empowered Activist

Stay in touch with Jeffrey:

Instagram: https://www.instagram.com/thejeffreymarsh/

Website: https://www.jeffreymarsh.com/

♥️Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/BiRifJqyKnE

✨ Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

🎰 Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

💌 Don’t miss the next Pajama Party! http://www.zoeygreco.com

😇 Join The Bitching Hour with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

🎧 Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]

Keywords: Jeffrey Marsh, how to quiet your inner critic, inner critic voice healing, non-binary activist podcast, Jeffrey Marsh How to Be You, spiritual podcast for empaths, ego as a worthy opponent, how to stop running from your emotions, empath activism burnout, Buddhist monastery meditation story, inner critic vs intuition, numerology and self-love podcast, LGBTQ spiritual teacher interview, how to become an empowered empath, The Higher Self Hotline podcast

Have you ever wanted to reclaim your power from everyone else’s expectations? In our new live coaching series inside of The Bitching Hour!, we’re digging into real questions, from real people who are doing the work.

Today's conversation is all about breaking free from other people's expectations — from families who call your gifts "demonic," to exes who question your next move, to society's rules about how you're supposed to show up in the world.

In this episode:

(00:00) Introducing The Bitching Hour!

(02:48) How to navigate the "murky, in-between" feeling of building something new inside old walls

(07:03) Giving your younger and older parts a seat at the table

(17:24) Energetic hygiene practices in shared spaces

(33:39) Authentic self expression

(48:07) Repulsion as a compass

(53:47) How to handle spiritual gifts that are coming back online

Join The Bitching Hour for FREE with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about

Listen to Part 2 over on The Bitching Hour! Podcast: https://open.spotify.com/show/033PY73jt5r75mBTKucpMU?si=DR-q9XsWTW2e0oF4Y-75Lg

✨ Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Don’t miss the next pajama party! http://www.zoeygreco.com

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Connect with Brittany here:

Instagram: @brittanyannette

TikTok: @brittany.annette

Website: brittanyloeser.com

Keywords: live coaching call, spiritual coaching session, energetic boundaries, re-parenting yourself, inner child healing, moving back home as an adult, authentic self expression, dress for authenticity not professionalism, intuition vs fear, spiritual awakening religious family, are my spiritual gifts demonic, trusting your intuition, magnetism and alignment, outlier energy, unscripted coaching podcast

Episode #348

Have you ever received what you’ve been dreaming of and immediately want to run the other way? It’s not that you can’t hold it, you're just new to this. This week Zoey and Amelia introduce a new segment – Crybaby Club – where Zoey shares her download after surviving the California Adventure ferris wheel of death. She uncovers what’s at the heart of her next level of gaining more attention: building the capacity to hold it all.

And of couuuuurse we get into your Let Me Ask My Psychic questions! You asked why journaling suddenly feels impossible, waiting for permission vs. following your intuition, andwhat to do when your dream takes off faster than your nervous system can keep up with.

In this episode:

(00:00) Welcome Back to The Higher Self Hotline

(00:01:29) Introducing Crybaby Club!

(00:09:46) Our Disneyland trip and Zoey’s ferris wheel panic attack

(24:26) Intuition Misalignment: Feeling hurt about something that was never meant to be yours

(34:29) What happens after the timeline hop

(53:58) Managing overwhelm in your new reality

(1:00:04) Why You Can't Journal Anymore

📹 Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/UQOtOb6OWpY

✨ Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

🎰 Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

💌 Don’t miss the next pajama party! http://www.zoeygreco.com

😇 Join The Bitching Hour with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Connect with Amelia here:

Instagram: @ameliabux

🎧 Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]

Keywords: manifestation, manifestation overwhelm, spiritual capacity, nervous system regulation, self-development, intuitive development, numerology, journaling block, creative blocks, fear of success, business growth mindset, alignment vs misalignment, receiving abundance, spiritual growing pains, higher self

Episode 347

Some of us were told we were too much before we even knew what we were feeling. Too angry, too sensitive, too intense. What if that rage was never the problem, but the messenger?

This week I'm sitting down with one of my best friends and practitioners I admire most – sacred rage and boundaries coach Brittany Loeser.

Brittany is a sacred rage and boundaries coach, a ceremonialist, and someone who helps women stop abandoning themselves and claim their power back. She takes us through her whole origin story: the years of being cast as the "bad" girl, masking inside organized religion and marriage, health issues that reframed everything, and using plant medicine (yes, even mushrooms at the farmer’s market!). We chat about patriarchal conditioning in the body, the difference between repressed and reactive anger archetypes, why “just scream” isn’t always the best advice, and how clear really is kind when it comes to setting boundaries. Plus, we announce something we've been cooking up together. You don’t want to miss this!

⏱️ IN THIS EPISODE:

00:00 Welcome back to The Higher Self Hotline

0:47 Meet Brittany Loeser, sacred rage and boundaries coach

3:12 Brittany's healing journey: PTSD, concussions, and plant medicine

15:04 How patriarchal conditioning lives in the body

28:38 Why a healthy tantrum heals

29:42 Titration and nervous system safety tools

36:16 Boundaries, walls, and why clear is kind

47:05 Introducing: The Bitching Hour!

Stay in touch with Brittany Loeser:

Instagram: https://www.instagram.com/brittanyannette/

Website: https://brittanyloeser.com/

Join The Bitching Hour with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Don't miss the next pajama party! http://www.zoeygreco.com

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco → https://www.instagram.com/thezoeygreco/

TikTok: @thezoeygreco → https://www.tiktok.com/@thezoeygreco

Website: ZoeyGreco.com → https://zoeygreco.com/

🎧 Audio Editing by: Mike Sims | http://echovalleyaudio.com

Contact: [email protected]

Keywords: sacred rage, women's rage, boundaries coach, patriarchal conditioning, nervous system healing, somatic healing, reactive vs repressed anger, PTSD and anger, microdosing mushrooms, plant medicine ceremony, matriarchy, human design, sleeping phoenix, clear is kind, spiritual podcast, setting boundaries, higher self

Episode #346

The world just minted its first trillionaire while the rest of us are examining our money stories like they owe us an apology. July is a collective month eight in a collective year one, which means power, money, and visibility are all on the table. This is your invitation to find where your power is being outsourced, and take it the fuck back.

Episode Synopsis:

Welcome to season 13, divine darlings!. We're kicking it off with the July collective numerology forecast: a month eight (money, power, visibility) inside a year one (new seeds, fresh starts). The seeds we plant this month inform our collective relationship to abundance for the next decade, so let’s plant wisely. Before the forecast, you get the personal check-ins you've been waiting for, including Amelia's FWB saga and the exact moment her intuition said this isn’t for me. Then we zoom out to the big stuff: where money and power feed each other, why we wait for things to get really bad before we care, and how the shadow of one meets the light of eight. It's a grounded, fiery, and the perfectly unhinged way start to the season! We’re absolutely thrilled you’re here.

In this episode:

0:00 Welcome back to The Higher Self Hotline (helloooo new intro!)

5:20 Amelia's friends-with-benefits era and the power of intuition

20:24 Zoey's personal month five: learning through play

28:31 The July forecast: money, power, and our first trillionaire

33:13 When the shadow of 1 strengthens the shadow of 8

39:18 Remembering who the fuck you are

44:45 Turn your current story upside down

✨ Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

♥️ Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/W0yypBH5bgs

Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco → https://www.instagram.com/thezoeygreco/

TikTok: @thezoeygreco → https://www.tiktok.com/@thezoeygreco

Website: https://zoeygreco.com/

🎧 Audio Editing by: Mike Sims | http://echovalleyaudio.com

Contact: [email protected]

Keywords: July numerology forecast, collective numerology, numerology month eight, life path eight, money and power, spiritual money mindset, taking your power back, friends with benefits, self-trust in dating, personal month nine, numerology year one, intuitive guidance podcast, spiritual podcast, abundance mindset, elon musk trillionaire, dating, rewiring money programmingt

You can love someone with your whole heart and still know they're not coming with you.

If you've been grieving a friendship, a frequency, or a version of yourself that's falling away, you're exactly where you're meant to be. Pull up a seat, divine darling. The hotline is open!

It's the season 12 finale and it's feeling bittersweet. Zoey shares a real download about what she’s stepping into. We chat about what it feels like to pour yourself into your work purely because you love it, with nothing to prove and nobody to please. Then Amelia delivers the hotline questions, and one anonymous question hits hard: a woman who knows she's outgrown someone she still loves so much, and can't bring them with her. Relatable, right? From there we move through rejection, money stories, and sacred rage – oh my! We’re holding nothing back this week and are so grateful you’re here to close out season 12 with us.

In this episode:

(00:00) Welcome Back to The Higher Self Hotline

(01:00) Closing out season 12 and the magic we're cooking up for season 13

(11:00) Devotion, not just passion: Zoey's opening download

(23:55) The grief of outgrowing someone you love

(33:05) Looking for the right thing in the wrong place

(44:44) Letting yourself desire money without betraying your values

(55:15) Is there a place for rage on a spiritual path?

(01:08:00) Fantasy, fae, and feeling it all the way through

See you in season 13, angels! The first episode premieres June 29th.

✨ Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

♥️Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube:

(link goes here)

Ready to schedule your own channeled reading?

Book Here: https://zoeygreco.as.me/schedule/029b2db1

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

💫 Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

🎧 Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]

keywords: spiritual podcast, intuitive guidance, psychic reading podcast, outgrowing friendships, grieving a friendship, spiritual growth, self-trust, money mindset, abundance mindset, sacred rage, processing anger, spiritual bypassing, feeling your emotions, energetic alignment, higher self

If you've ever felt too depleted to even begin taking care of yourself; if you've given and given until there was nothing left and somehow kept giving anyway, this episode was made for you.

It just so happens to be the last client session. Twelve seasons. Seven and a half years. Hundreds of souls who trusted me with their most vulnerable pieces. This is the final client session ever shared on The Higher Self Hotline, and I want you to know I am feeling every single bit of this as much as you are.

She's navigating a fresh start in occupational therapy after a long season of feeling lost and disconnected. The new role is everything she hoped for, and yet the old patterns followed her there: over-giving, self-forgetting, and pushing past her limits until the tank runs dry.

What unfolds is a deeply human conversation about the weight highly sensitive people carry and what it actually looks like to choose yourself every single day.

In this episode we talk about:

(00:00) Welcome Back to The Higher Self Hotline with Zoey Greco

(00:52) Saying Goodbye to Client Sessions and Why This Was Meant to be the Final One

(13:25) The Pattern of Self Neglect

(17:22) Burnout Is Not What You Think

(20:11) The Emotional Weight You're Carrying

(42:18) Letting Go of People Pleasing

(45:30) Start Before You're Ready

(47:42) Reclaiming Your Energy

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Don’t miss the next Pajama Party! http://zoeygreco.com

Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]

keywords: people pleasing recovery, how to stop people pleasing, burnout recovery, why am I always exhausted, how to set boundaries without guilt, sensitive people and burnout, over giving and depletion, healing for helpers and healers, how to trust yourself, start before you're ready, emotional depletion, empaths and burnout, spiritual guidance, life path 11, self abandonment

(Episode 343) June didn't come to play it safe. This month's collective numerology is pulling you inward whether you're ready or not and the question is whether you'll meet yourself there with curiosity or chaos. If you've been overthinking everything lately, there's a reason, and we hope this episode will gently guide you deeper.

Zoey and co-host Amelia Buxton break down the collective numerology for June, a month 7 inside a year 1 that's equal parts mystical and mentally exhausting if you don't know how to work with it. From the difference between your intuition and your ego, to how to use spiritual tools like pendulums responsibly, to why this month is actually an invitation to stop spiraling and start deciding, this one is a must-listen for anyone craving clarity right now.

In this episode, we talk about:

(00:00) Intro & Checking In

(05:03) What Numerology Says About a Friends With Benefits Situation

(16:40) PMDD Rage, Hormones, and Self Compassion

(34:09) Giving Yourself Permission to Want More

(45:21) June Numerology Forecast and Collective Month 7

(55:37) How to Tell the Difference Between Intuition and Ego

(59:46) Pendulums, Divination, and Spiritual Discernment

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Don’t miss the next Pajama Party! http://zoeygreco.com

Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:

http://zoeygreco.com/quiz

Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/pzYcUX4YgA0

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]

Keywords: numerology, collective numerology, numerology forecast, June numerology, attitude number, personal year numerology, numerology horoscope, numerology reading, overthinking, intuition, how to strengthen intuition, intuition vs ego, spiritual tools, pendulum, how to use a pendulum, hermit energy, introspection, higher self, manifestation, timeline jumping, visibility, personal growth, self belief, creative process, community, friendship, collective year 1, personal month, mystic, spiritual skeptic, numerology report

(Episode 342) Cat Lantigua is an award-winning Dominican American author, community architect, and free knowledge advocate who walked into my orbit through our team and immediately made me feel like I'd found someone whose brain was connected to mine by a rainbow thread. We talked about community, loneliness, capitalism, decolonized history, literacy as a weapon, and why the world needs whatever is living inside of you right now. She also said Donald Trump is not God and we are, and honestly I want that on a t-shirt. This one cracked something open in me and I think it will for you too.

We also talked about:

00:00 Building Intentional Community in a Hyper Individualistic World

20:14 Decolonized History, Education, and Reclaiming Literacy

31:03 Creating A Book Club and Community Led Learning

53:12 Creative Sprint and Why Your Ideas Need to Exist

01:14:19 Co-Creating a New World Through Community and Creativity

01:19:18 Why Art, Joy, and Human Connection Matter Right Now

Stay in touch with Cat Lantigua

https://www.catlantigua.com

https://www.instagram.com/cat.lantigua/

https://www.tiktok.com/@awake.bookclub

https://www.youtube.com/@catlantigua

https://podcasts.apple.com/us/podcast/chats-with-cat/id1273936180

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Take my FREE quiz! What’s your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quiz

Don’t miss the next pajama party! http://www.zoeygreco.com

Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube:

https://youtu.be/lsZ5GlFlx1k

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
3. Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]