Take a run with The Human Potential Running Series podcast. For Episode 55, HPRS Race Director John Lacroix and co-host Thomas Stott discuss fueling. A wide ranging conversation that talks about daily diets and fueling during the run. The conversation discusses electrolyte drinks, typical aid station foods, preparing your own foods in advance of a race, training with different foods in finding out what works, and so much more. A conversation that is as much fun as it is important. 🎧 Listen now at humanpotentialrunning.com or on your favorite podcast app!

Take a run with The Human Potential Running Series podcast. For Episode 54, HPRS Race Director John Lacroix and co-host Thomas Stott dive into trail etiquette. Who has the right of way on trails? What is it to be courteous and respectful of other trail users? What is accepted etiquette during a race? The conversation even features a short conversation on running with dogs and what to do if a dog and dog owner approach you on the trail. With a few other musings sprinkled in for flair, this is a not-to-be-missed episode of the newly rebooted HPRS podcast! 🎧 Listen now at humanpotentialrunning.com or on your favorite podcast app!

Take a run with The Human Potential Running Series podcast. For Episode 53 HPRS Race Director John Lacroix welcomes new co-host Thomas Stott to the program. In this episode we get to know Tom, his life in general, his journey into trail and ultra, and his journey to HPRS. We discuss why he believes in the HPRS community. Then, the two dive into talking about Preparedness and how it is an integral part of your training in preparation for upcoming events, and life in general. 🎧 Listen now at humanpotentialrunning.com or on your favorite podcast app!

Take a run with The Human Potential Running Series podcast. For Episode 52 HPRS Race Director John Lacroix talks about the growth of our sport; specifically revisiting the concept of The Tragedy of the Commons and how the growth of our sport is contributing to race cannibalization and the struggles many race directors will soon face. 2025 is going to be an incredibly difficult year for race directors to acquire permits on USFS lands, as land managers will resort to culling the herd of races since no one seems to know when enough is enough. An important listen for the future health of the sport many of us love!

Take a run with The Human Potential Running Series podcast. For Episode 51 HPRS Race Director John Lacroix talks about What It's Like to be a race director, but this time from the emotional/mental perspective. In previous episodes John has discussed what it's like to be a race director during a time where the sport of trail and ultra is ever changing. He has discussed the physical aspects of the job and the toll that takes on the race directors body. In this episode he discusses the seemingly unavoidable emotional and mental toll that comes with being a race director in today's day and age.

Take a run with The Human Potential Running Series podcast. For Episode 50 HPRS Race Director John Lacroix talks about recent ultrarunning press releases; most notably the news of Camile Herron's involvement in a wikipedia controversy, and Aravaipa announcing their updated drug policy. John's main discussion focuses on the effects the sport of ultra will realize as prize money and podiums become more of a focus. He names the "oligarchy" whom he believes is in control of ultra's narrative, including the prize money narrative, and how they stand to make money that will NOT trickle down to smaller events. An episode many will label as "controversial" as John displays his passion for inclusion and accessibility in our sport, and maintaining our focus on community. 

Take a run with The Human Potential Running Series podcast. For Episode 49 HPRS Race Director John Lacroix talks about hi upcoming milestone of directing 100 events. Specifically John reads the letter he wrote in our monthly newsletter and expands upon some of the points made therin, while also telling more of the history of him becoming a race director and HPRS coming to be. Then John talks about where he goes from here; he can either hang it up and call it a career, submitting to the fact that those who have sought to corporatize and ironmanize the sport have won, that the money is here and never going away... or to double down on our roots and push ever harder to be the example of how powerful community and belonging still is for our sport.

Take a run with The Human Potential Running Series podcast. For Episode 48 HPRS Race Director John Lacroix and Co-Host Cade Hanson discuss the topic of masculinity in ultrarunning. Masculinity explored in the discussion are neo-traditionalist, egalitarian, progressive, and toxic masculinities. A different kind of conversation for sure!

Take a run with The Human Potential Running Series podcast. In this special edition of the show, HPRS Race Director John Lacroix discusses the acquisiton of Ultrarunning Magazine by Jamil Coury of Steep Life Media and Aravaipa Running, what it potentially means for our sport, and potential anti-trust violations as a result of the sale. 

Take a run with The Human Potential Running Series podcast. For Episode 46 HPRS Race Director John Lacroix and Co-Host cade Hanson discuss the some of the things that "grinds John's gears," and likely the gears of many a race director. Truly a conversation about nothing and everything all at once.