The Hypnobirthing Podcast

The Hypnobirthing Podcast

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    18 min

    per episode

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The Hypnobirthing Podcast episodes

  • Episode 81 - Birth Story: A Positive Birth Centre Birth

    In the last episode of 2023, I welcomed on listener Katie to share her positive birth centre birth story. A big thank you to Katie and all of my guests over the last year.

    See you in 2024.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Episode 80 - Induction with Kemi Johnson

    In today's episode I welcomed Kemi Johnson back on to talk about and answer some of your questions on induction. I just want to add a warning that this episode is quite hard hitting in terms of some of the things discussed so please skip if you don't feel ready to listen yet. Also adding a trigger warning as we do also discuss stillbirth.

    Find Kemi on Instagram https://www.instagram.com/kemibirthjoyjohnson/ 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

     

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 18 min
  • Episode 79 - Birth Story: A First Time Home Birth at 42 Weeks

    In today's episode I chatted to listener Chelsea who shared her amazing home birth story. Chelsea was a first time birther who went ahead and gave birth at home at 42+1 and she shares her incredible story. Thanks Chelsea!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Episode 78 - Birth Story: A Positive First Hospital Birth

    Today's episode of the podcast is a first time birth story. Thank you so much to Nora for sharing her story. Nora wanted to add that once she had reached 9cms, baby was born just an hour later and that being told she had reached 9cms really was a massive moment for her. I hope you enjoy this episode!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

     

     

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?

    Today's episode talks about what happens if your waters break but labour doesn't start straight away. I refer to the NICE Guidelines to make you aware of what they recommend.

    NICE Guidelines on PROM https://www.nice.org.uk/guidance/ng235/chapter/Recommendations#prelabour-rupture-of-membranes-at-term 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Episode 76 - Birth Story: A First Birth at Home with Private Midwives

    In today's episode I chat to Sophie about her birth story. Sophie made the decision to use private midwives as the home birth service at her local hospital was looking unlikely due to a lack of staff. Sophie tells me why she made this decision, why she is so pleased she did and she talks us through her beautiful home birth. Thank you Sophie!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    52 min
  • Episode 75 - The 8 Benefits of Water Birth

    Welcome back to season 7 of the podcast. This episode is a bit of welcome back, a little update from me firstly and then I'll talk you through the 8 benefits of water birth!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Episode 74 - 5 Tips for Managing Labour Pain

    Hi and welcome to the last episode of the season! My 5 tips for managing pain in labour.

    Thank you for listening and for your support. Please do rate and review the podcast if you are enjoying it.

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Episode 73 - Baby Sleep with The Sleep Mums

    In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few months.

    Find The Sleep Mums here https://www.instagram.com/thesleepmums/

    Buy their book here https://www.thesleepmums.co.uk/book

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

     

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Episode 72 - Birth Story: A Positive Birth Despite a Change in Circumstances

    Thank you so much to Ayman for sharing her birth story with us, it is a great example of staying calm even with our plan changes.

    To follow Ayman's new hypnobirthing page follow https://www.instagram.com/rahmtorahma/ 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    23 min

About The Hypnobirthing Podcast

From the publisher's feed

Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different.

I’m Claire Fulton, a hypnobirthing…

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