The Hypnobirthing Podcast

The Hypnobirthing Podcast

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    18 min

    per episode

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The Hypnobirthing Podcast episodes

  • Episode 101 - Birth Story: A Positive Birth after Stillbirth

    Trigger Warning: talk of stillbirth.

    In today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing.

    If you would like support or more information on stillbirth please visit https://www.sands.org.uk/ 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Episode 100 - 4 Lessons To Learn From Birth With Aly McClain

    Thank you so much to today's guest, Aly McClain who came and chatted about the 4 lessons she learnt from her own birthing experiences.

    Please don't forget to subscribe, review and share the podcast!

    Follow Aly on Instagram here www.instagram.com/peacefulhomebirth 

    Find Aly's podcast The Peaceful Homebirth Podcast on all main podcast platforms 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • Episode 99 - Why Are Positive Birth Stories So Important?

    Hello and welcome back to season 9 of The Hypnobirthing Podcast. I have missed you all!

    In today's episode I am discussing why positive birth stories are so important. Join me as I explore why these stories matter, how they can influence your mindset, and how to find them in a sea of information.

    If you are enjoying the podcast please do subscribe, review and share!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • Episode 98 - VBACs with Ashley Winning

    Today's episode is the final episode of this season, thank you so much to all my listeners and guests! The podcast will be taking a short break but will be back in October 2024.

    Today's guest is VBAC Educator, Ashley Winning. We chatted about VBACs and HBACs and how they are a really great, safe option for many women wanting to give birth vaginally after having a caesarean.

    Follow Ashley here https://www.instagram.com/ashleylwinning/ 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • Episode 97 - Birth Story: A Positive VBAC Story

    In today's episode I chatted to listener Jenna about her amazing VBAC! Jenna had a scheduled caesarean with her first baby due to unforeseen medical reasons, so second time around she really wanted to achieve a VBAC and spoiler - she did!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Episode 96 - Understanding Birth Trauma with Dr Jenna

    This is such an important episode whether you have experience past birth trauma or are planning your birth and aiming to avoid it. Dr Jenna chatted to me about what birth trauma is, how can we help avoid it and what can we do if we experience it.

    Follow Dr Jenna on Instagram here https://www.instagram.com/dr.jenna.psychologist/ 

    Find her website here https://www.drjennapsychologist.com/ 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 2 min
  • Episode 95 - Birth Story: A First Baby Born at Home

    Thank you so much to Olivia for sharing the story of her first baby born at home! I know these stories are so popular with you guys, so I hope you enjoy!

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Episode 94 - The Importance of the Postnatal Period with Alex Burner

    In today's episode I was delighted to welcome on Alex Burner, owner of The Original Birth Connection and my own doula mentor to talk about the importance of the postnatal period. Why don't we pay it much attention and why are boundaries so important during this time?

    Alex has kindly gifted my listeners 10% off doula training courses with The Original Birth Connection. Visit https://www.theoriginalbirthconnection.co.uk and at the checkout mention PODCAST10 if paying in full or PODCAST5 if paying in instalments (you will receive 10% discount with both codes)

    Thanks for the chat, Alex!

    Find The Original Birth Connection on Instagram here www.instagram.com/the_original_birth-connection

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • Episode 93 - Birthing at Home with a High BMI

    Thank you so much to Emily for chatting to me about her incredible home birth. Emily has a high BMI and really wanted to give birth at home, she listened to her body and did just this!

    🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Episode 92 - Exercising During Pregnancy with Bethany Ford

    In today's episode I was delighted to welcome back Bethany Ford. Bethany has been on the podcast before to talk about pelvic floor but this time she was here to chat about exercising in pregnancy.

    For more information on Bethany's Pilates programme and for a discount visit here (use code NURTURE10) https://www.bethanyford.com/online 

    For Bethany's blog post about exercise during pregnancy visit here https://www.bethanyford.com/blog/2024/4/18/kra91zcoxf9i5cjo7k9swzlkphntzp 

    Follow Bethany on Instagram here https://www.instagram.com/bethanyford_physio_pilates/ 

    • 🌸 Resources & Links

      • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
      • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
      • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
      • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
      • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
      • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
      • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
      • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
      • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    39 min

About The Hypnobirthing Podcast

From the publisher's feed

Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different.

I’m Claire Fulton, a hypnobirthing…

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