Adam creates an episode for a lady that wanted a recording for her mother to remind her of positive memories and to give her a sense of hope, optimism, and healing. 

This uses metaphors of a garden, traveling and a beach to tap into highly resourceful states that can unlock the body's natural abilities to heal and regenerate. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a client that had extreme anxiety linked to relationships. Either not being in a relationship and worrying about never being in a relationship, or having a partner and worrying that the relationship would end. 

Adam creates a hypnosis session that regresses her to a time when she had the ability to feel relaxed and connected and then utilises parts therapy to negotiate with the part responsible for the anxiety to find a more useful approach that didn't need panic and worry. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a client that felt lazy and unmotivated and that they procrastinated on important areas of their life. 

Adam uses regression to enable them to reconnect with a time when they felt very motivated, determined, and tenacious. This determination and tenacity were anchored so they could be intentionally recalled whenever these resources would be useful and beneficial. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a client that was struggling with emotional eating and that food was her primary coping strategy with dealing with emotions like stress, sadness, boredom, overwhelm and anxiety. 

Adam creates a session that enables her to feel resourceful and motivated to deal with emotions in a way that makes her feel good and doesn't involve overeating and bingeing. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a client that was eating and drinking to excess in the evenings as their primary source of fun and recreation. This was causing issues with their health, well-being and energy levels.

Adam creates a hypnosis session that enabled them to embark on a quest to find the ideal balance to still enjoy evenings but in a way that reduced the negative consequences.  

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a client that lost a compelling vision for their future. It was leading them to be less resourceful and questioning their confidence. 

Adam uses a metaphor of a tree to allow them to visit different futures to test drive what was the most desirable future for them and to unlock the resources to enable them to achieve it. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam explains a short thinking exercise that can interrupt old patterns of anxiety - that can apply to phobias and introduce a more resourceful state in the same context. 

This exercise mainly applies to memories of traumatic events that are often evidence of a phobia. In this case, the audio was created for a client with a fear of birds. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a client that felt that a moment of failure had negatively affected his life and prevented him from living as his true self. 

Adam identifies a core belief that because of this past he felt it would always negatively affect his future. This creates a possible self-fulfilling prophecy (a loop) that was making him more desperate and hopeless. 

Adam creates a hypnosis session to help him feel resourceful, a metaphor to help him move on from his past and to create a compelling vision for the future that was based on incremental progress. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam creates a short episode explaining why he became a hypnotherapist. 

How some minor life events created a crippling level of social anxiety and suicidal thoughts to becoming his own therapist at the age of 20. 

Adam explains that there is an opportunity in any issue or crisis and that for him it was a belief that if he overcame his nightmare of being an anxious recluse with suicidal thoughts then what else was possible for him. 

In a strange way overcoming severe anxiety became a resourceful state that helped him in business, investments, and many other areas of his life. 

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Adam works with a lady to help her prepare for a 21-hour flight after 2 years of experiencing a fear of flying caused by a flight that had difficulty landing due to forest fires below. 

Adam taps into a time in her life when she felt "super chilled" about flying to Australia to start a new life. 

Adam utilises this resourceful emotional state highlighting that if she felt this way before then she can feel this way again. 

Adam also utilises the principle of the Magic Number 7 +/- 2 - the theory that you can only pay attention to about 7 different things at any one time to empower her to choose what to focus on when preparing and taking the flight.  

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset