Adma creates a hypnosis session designed to help boost the metabolism or metabolic rate of someone that is struggling to lose weight. This has powerful post hypnotic suggestions that will create a biological change to increase the amount of calories burned daily. 

This is a great session for anyone that feels that it's a struggle to lose weight or that they are fighting against their body when aiming to lose fat. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam creates a short hypnosis session designed to help school children of up to 10 years old have more confidence when returning to school. This could be after a lockdown or holiday when children can be nervous about returning back to school. 

The session enables them to remember a time when they felt confident at school and anchors that resource so they can feel confident at the idea of going back to school.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/  To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam works with a client using waking hypnosis to reduce anxiety around birds and uses a technique to go from a level 10 of anxiety to zero anxiety within minutes. He applies this to four different contexts while giving powerful hypnotic suggestions that enable the changes to be long-term rather than temporary. 

This will be useful for any phobics, those suffering from anxiety or that feel they are unable to cope in certain circumstances. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam uses the world's most popular puzzle The Rubik's Cube and its inventor Erno Rubik as inspiration for a metaphor for solving real-life problems and challenges. 

Adam highlights that most people aim to solve complex life problems in the same way that they attempt a Rubik's Cube - by luck, chance, or trial and error. With 43 quintillion permutations in a cube that will never work, so most people give up. 

This hypnosis session uses the creative genius of Erno Rubik - the inventor of the Rubik's Cube to help you unlock your ability to solve a complex problem. 

Adam creates a short hypnosis session inspired by the 1988 cartoon BraveStarr, where the Marshall could access the Strength of a Bear, Eyes of a Hawk, Ears of a Wolf, and Speed of a Puma simply by saying the words. 

Adam takes this premise and turns it into a hypnotic metaphor to act as an anchor to trigger useful and powerful resources to improve the quality of life for children and adults. A great episode for anyone that remembers the cartoon but still useful to give you an edge in modern life. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/ 

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam creates a hypnosis session inspired by the most successful music artist of all time - Michael Jackson. This session enables you to tap into the creativity, work ethic, and resources of an early Michael Jackson before he became world-famous. You then visit the future where you experience seeing yourself in a full-length mirror and the lyrics to the song Man in the Mirror are the inspiration for hypnosis to make a powerful and profound change in your life.  

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam creates a hypnosis session designed to help amplifies the body's natural ability to heal. You'll imagine visiting a distant earth-like planet in the galaxy which has a unique atmosphere that facilitates healing. The air, sunshine, and water on this planet speed up the body's natural healing abilities and creates an incredible feeling of wellness and vitality. This hypnosis session isn't designed to replace medication or medical advice simply to help utilise principles of suggestion, placebo, and belief which have been proven to help improve wellbeing. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam creates a hypnosis session designed to tap into the skills, resources, or qualities of people from older generations. These may be qualities like chivalry, courage, resilience or a strong work ethic. The hypnotherapy session uses a metaphor of a photo album to help you access memories containing people that possess the qualities you desire, even those that have sadly passed away. You will then be able to absorb those qualities and apply them to your life and perhaps even pass them down to future generations. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam creates a hypnosis session inspired by a recent guest on his other podcast, Modern Mindset, with the founder of RippleFest - Sammy Blindell. The metaphor of the ripple is that a single thought, emotion or action can have consequences far beyond the reach of the original event - much like the stone being thrown into the lake can't predict exactly where the ripples will go. 

This is an ideal session for those that want to leave a positive legacy or to change the world. 

For information on Sammy Blindell and RippleFest go to: https://www.ripplefestquest.com/ 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Adam creates a hypnosis session based on the Japanese concept of Ikigai, meaning life's worth or the reason for being. The hypnosis session will take you to the birthplace of ikigai - Okinawa in Japan where you'll allow your imagination to entertain the possibility of your life if it were to align with the four principles of ikigai. You will either have instant clarity of your life's meaning or your sub-conscious will get to work to create a Eureka moment - an epiphany of inspiration as to your reason for being.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox