Adam works with a lady that would consistently self-sabotage especially when it came to weight loss. Adam uncovers that this was due to an unconscious part created when she was being abused as a child. This part while well-intentioned now was defiant and sabotaging her progress. Adam uses hypnosis to tame the 'beast' part and make it part of the solution rather than the problem. 

Adam works with a client that had severe anxiety about situations that involved potential pain. Adam uses a metaphor of teleportation to take the part responsible for imagining the pain to a different place while the physical body remains to handle whatever the necessary pain may be. 

This helped the client deal with medical treatments such as blood tests, dental treatment and medical examinations by allowing his imagination to go on an adventure rather than imagine painful situations before they happened. 

Adam was working with a lady feeling anxious about taking a big job opportunity due to feelings of not being good enough and that she would be 'found out'. 

Adam deals with the imposter syndrome by challenging the belief of not being good enough by using a metaphor that aligned with her passion for nature. 

A great session for anyone that feels that they aren't good enough or that they are an imposter. 

Adam creates a hypnosis session to help people that have chosen to experience a fast. This could be intermittent fasting such as 16:8 or 5:2 or a water fast for a few days. 

The session is designed to connect with some of the health benefits of fasting and to link the mind to the timeline of benefits that have been observed when people go on a fast including key biological processes such as ketosis and autophagy. 

Adam encourages anyone to speak to their doctor and do their research before starting a fast to make sure it's the right choice for them. 

Adam creates a hypnosis session to make you feel more youthful and younger inspired by the movie The Curious Case of Benjamin Button featuring Brad Pitt and based on the book by F Scott Fitzgerald. 

The session enables you to live a full life in reverse tapping into powerful suggestions about acceptance, progress, energy, youth, opportunities, and the meaning or purpose of your life. 

Adam creates a hypnosis session for you to set goals that make you feel motivated and activates the resources of determination, resilience and relentlessness to pursue goals that are meaningful and fulfilling. 

This session deals with the two major issues of goal setting; lack for clarity and a weak emotional state associated with the goals. 

This session will enable you to launch into the next 12 months with a feeling of purpose and enthusiasm to have your best year ever! 

Adam creates a hypnosis session inspired by the Chris Nolan movie Interstellar. The movie enables you to follow the journey of Cooper leaving earth and visiting a wormhole near Saturn to visit a distant galaxy with habitable planets. 

You learn valuable lessons from two planets before entering the black hole Gargantua sending you into a tesseract giving you the ability to visit a place at every possible moment in time. 

This session will be useful for fans of the movie but also for those struggling with the consequence of childhood trauma or big decisions. 

Adam creates a hypnosis session inspired by the book The Monk Who Sold His Ferrari by Robin Sharma. Adam was commissioned to create the hypnosis session on behalf of a former CEO and now Lord, Luke Dominique Warner, as a token of his appreciation towards his mother Sandra for recommending the book to him. 

The session utilises the unusual fable from the book that features a magnificent garden, with a towering lighthouse and a sumo wrestler. 

Thanks again to Luke for commissioning this hypnosis session: Luke can be found on Instagram here: https://www.instagram.com/ldw_888/ 

Adam works with a boy that had a severe phobia and intense anxiety of injections, tests, and medical procedures. It had caused distress at school and meant that there was a risk of missing essential dental or medical treatment in the future. Adam uses parts therapy and hypnosis to negotiate with the part responsible for the anxiety and install a more useful and effective strategy. 

If you have a phobia and would like a free call with Adam to discuss please visit this link: https://go.oncehub.com/AdamCox or visit www.phobiaguru.com 

Adam creates a hypnosis session based on the 90/90/1 Rule by Robin Sharma to enable you to envisage a compelling future that is the result of spending 90 days of investing 90 minutes each day in the area of your life that is the most meaningful or important to you. 

You will be able to compare two alternative versions of yourself, the version of yourself that continues on your current trajectory with the version of you that spends 90 minutes for the next 90 days on an area of great importance.