Adam creates a hypnosis session to make you feel more youthful and younger inspired by the movie The Curious Case of Benjamin Button featuring Brad Pitt and based on the book by F Scott Fitzgerald. 

The session enables you to live a full life in reverse tapping into powerful suggestions about acceptance, progress, energy, youth, opportunities, and the meaning or purpose of your life. 

Adam creates a hypnosis session for you to set goals that make you feel motivated and activates the resources of determination, resilience and relentlessness to pursue goals that are meaningful and fulfilling. 

This session deals with the two major issues of goal setting; lack for clarity and a weak emotional state associated with the goals. 

This session will enable you to launch into the next 12 months with a feeling of purpose and enthusiasm to have your best year ever! 

Adam creates a hypnosis session inspired by the Chris Nolan movie Interstellar. The movie enables you to follow the journey of Cooper leaving earth and visiting a wormhole near Saturn to visit a distant galaxy with habitable planets. 

You learn valuable lessons from two planets before entering the black hole Gargantua sending you into a tesseract giving you the ability to visit a place at every possible moment in time. 

This session will be useful for fans of the movie but also for those struggling with the consequence of childhood trauma or big decisions. 

Adam creates a hypnosis session inspired by the book The Monk Who Sold His Ferrari by Robin Sharma. Adam was commissioned to create the hypnosis session on behalf of a former CEO and now Lord, Luke Dominique Warner, as a token of his appreciation towards his mother Sandra for recommending the book to him. 

The session utilises the unusual fable from the book that features a magnificent garden, with a towering lighthouse and a sumo wrestler. 

Thanks again to Luke for commissioning this hypnosis session: Luke can be found on Instagram here: https://www.instagram.com/ldw_888/ 

Adam works with a boy that had a severe phobia and intense anxiety of injections, tests, and medical procedures. It had caused distress at school and meant that there was a risk of missing essential dental or medical treatment in the future. Adam uses parts therapy and hypnosis to negotiate with the part responsible for the anxiety and install a more useful and effective strategy. 

If you have a phobia and would like a free call with Adam to discuss please visit this link: https://go.oncehub.com/AdamCox or visit www.phobiaguru.com 

Adam creates a hypnosis session based on the 90/90/1 Rule by Robin Sharma to enable you to envisage a compelling future that is the result of spending 90 days of investing 90 minutes each day in the area of your life that is the most meaningful or important to you. 

You will be able to compare two alternative versions of yourself, the version of yourself that continues on your current trajectory with the version of you that spends 90 minutes for the next 90 days on an area of great importance.

Adam records a festive-themed hypnosis session where you tap into the wonder and excitement of Christmas Eve as a child and experience what it would be like to receive three very special gifts from Santa. These gifts are not tangible gifts but gifts that relate to health, wellbeing, and energy. 

A useful session for anyone that wants to improve their most valuable resource - their own health! 

Adam works with a lady based in the USA to help her reconnect with her teenage identity of being athletic. This was designed to help her align with an identity to lose weight, not as the goal itself but as a side effect of living with the reconnected identity. 

This hypnosis session uses regression, direct suggestion, metaphor and future pacing to create a powerful identity shift and will be useful for anyone looking to become more sporty or athletic. 

Adam works with a client that was nervous and anxious to go to school which often led to tantrums and delays to go to school. The child shared that if she had higher levels of confidence then going to school would be more appealing and less stressful. 

Adam uses a hypnotherapy session to help the child to connect with the resource of confidence from three role models which included her mother, the character Fantastic Mr. Fox and Greta Thunberg. 

This is then future paced to check that this resource will actually help in the context of going to school. 

Adam creates a short hypnosis session designed to help increase your tolerance of annoyances and irritations and those things that can influence your emotional state in a negative way. 

This hypnosis uses a metaphor of a crying baby on a plane to highlight the consequences of different choices and that by giving new meanings to sounds and the sensory stimuli around you it can transform your emotional resilience to help you become unflappable.