Within this episode, Heidi Hadley delves into the neurophysiology of fear and how it can show up in different ways in life.  Discover how Total Somatic Education helps to create a state of balance within your nervous system which translates on so many levels to different regions, system and actions within your mind & body.

Discover how Awareness is the first step to Total Somatic education because if you can sense and feel it, you can change it.  Discover how the natural property of being a 'self fulfilling prophecy' can serve us well when we learn how to harness thes innate properties we possess.  This episode is packed with gems to help you begin understand how we can make changes that will transform our live on many levels.

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