Sign up to save your podcasts
Or
Share The importance of awareness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The importance of awareness
Learn how important your balance systems are. Heidi explains how intricately connected they are and guides you through an awareness practice to heighten your awareness to muscle tension and posture. Learn how developing awareness can start to create huge shifts and changes in your posture and pain.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
View all episodes
By Heidi Hadley
4.6
1414 ratings
Learn how important your balance systems are. Heidi explains how intricately connected they are and guides you through an awareness practice to heighten your awareness to muscle tension and posture. Learn how developing awareness can start to create huge shifts and changes in your posture and pain.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
More shows like Somatic Movement & Mindset
View all
Tara Brach
10,442 Listeners
Sounds True: Insights at the Edge
1,835 Listeners
No Filter
595 Listeners
Where Should We Begin? with Esther Perel
14,825 Listeners
Like Mind, Like Body
667 Listeners
The Diary Of A CEO with Steven Bartlett
7,067 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,050 Listeners
The Dr. Hyman Show
9,353 Listeners
The Cure for Chronic Pain with Nicole Sachs, LCSW
2,454 Listeners
On Purpose with Jay Shetty
27,164 Listeners
Trauma Rewired
305 Listeners
We Can Do Hard Things
41,337 Listeners
ZOE Science & Nutrition
2,010 Listeners
The Mel Robbins Podcast
20,479 Listeners
Somatic Healing Meditations
145 Listeners