Today, we sit down with Austin-based professional artist, educator and entrepreneur, Jodie King. Jodie shares valuable insights with us, on how the use of art can have a positive impact on our lives by reducing stress, expressing emotions that are difficult to share verbally, allowing ourselves to become more present, and help lead to self-exploration. In this episode, we discuss how the power of creativity can have a positive impact on one’s life, how to foster inspiration in your daily life, re-discovering passions at any age, personal transformation, and art’s positive impact on overall wellness.

To learn more visit www.courageouswellness.net 

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This episode is brought to you by Sprout  Living. Save 20% using code "courageous" at checkout on all products, when you visit www.sproutliving.com 

This episode is brought to you by MindHappy. Save 15% when you visit MindHappy.com, and use the code COURAGE15 at checkout. All MindHappy phone free activities, from music box building to coloring, are selected based on science–  restoring mental clarity, energizing connections, reducing anxiety and facilitating fulfilling moments.

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