In our desire to support those around us, we often offer suggestions, advice, and feedback. And while this can be helpful and necessary at times, what's usually most important, especially these days, is our ability to hold space. On this episode, I talk about what it means to hold space, why it can be challenging, and some specific ways we can do it effectively for others, as well as for ourselves.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

Esther Perel

Cy Wakeman

The Importance of Showing Up (podcast episode)