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The importance of internal awareness with Somatic Movement and daily activities
Do you know how to read your body from the inside out? Do you know what your default patterns and habits are? Learn how important proprioception is and what can happen when you lose this awareness. Heidi highlights with a case history how important the sensory nervous system is and how your brain can adapt and grow, thanks to Neuroplasticity. Learn how visualization is a powerful practice for brain health and development.
FOR MORE DETAILS:
www.TotalSomatics.com
www.HeidiHadley.com
www.ReallyWellWomen.com
Support the show
View all episodes
By Heidi Hadley
4.6
1414 ratings
Do you know how to read your body from the inside out? Do you know what your default patterns and habits are? Learn how important proprioception is and what can happen when you lose this awareness. Heidi highlights with a case history how important the sensory nervous system is and how your brain can adapt and grow, thanks to Neuroplasticity. Learn how visualization is a powerful practice for brain health and development.
FOR MORE DETAILS:
www.TotalSomatics.com
www.HeidiHadley.com
www.ReallyWellWomen.com
Support the show
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