We are joined by my most featured guest this week, my twin sister Lucy! She had this idea to talk about the importance of leaning into fear, trying new things that scare you, and pushing yourself outside of your comfort zone as you go through life. She gives us updates in her life and we talk about why we think it's so important to continue to challenge and push yourself. For example we talk a lot about the fear of joining a new gym but why it's so beneficial, enjoy !

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