How can we stay positive throughout all the ups and downs of parenthood? How important is it to open up about our mental health as much as possible? Is spirituality the key?

Scotland's Queen of Positivity & author of Mommy Jojo Uncut: Time for a Mojo injection Jojo Fraser joins us this week to answer all our questions on how to get back and keep our mojo back as parents - we talk about balancing life as being as a mum, setting goals with a deeper purpose, the importance of positive energy and much more.

Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

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A Create Podcast

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