☀️ Micro Morning Meditations: https://whatisstoicism.substack.com/subscribe
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"For the morning is the youth of the day, when everything is bright, fresh, and easy of attainment; we feel strong then, and all our faculties are completely at our disposal.
Do not shorten the morning by getting up late, or waste it in unworthy occupations or in talk; look upon it as the quintessence of life, as to a certain extent sacred."
—Schopenhauer, Our Relation to Ourselves Hosted on Acast. See acast.com/privacy for more information.

The Importance of Stoic Morning Routines

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.  Hosted on Acast. See acast.com/privacy for more information.

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☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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It’s a common disruption to our tranquility: putting someone else’s life on a pedestal compared to our own.
We envy the apparent prosperity and happiness of others while losing sight of the things in our own lives that we should be quite content with.
The full story of someone else’s life can’t be known. Their inner world isn’t visible to us. To have their life, we’d need to inherit everything about them. Would we really be willing to take that risk?
To help regain your freedom from this kind of disruption, I’ve constructed a short Stoic exercise for you to practice. Hosted on Acast. See acast.com/privacy for more information.

Gain Freedom From Envy With The Self-Consultation Technique

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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A guided contemplation to help you reflect on a powerful idea from Stoicism: the notion that our insignificance isn't a bad thing.
This idea can be liberating and transformative, guiding us toward greater peace, humility, and—surprisingly—purpose. Hosted on Acast. See acast.com/privacy for more information.

Guided Contemplation - Embrace Your Insignificance

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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"Liberty is having a mind superior to injury, a mind that makes itself the only source from which its pleasures spring, that separates itself from all external things, avoiding the unquiet life of one who fears everybody’s laughter, everybody’s tongue. For if there is anyone who can offer an insult, who cannot?"
—Seneca, On the Constancy of the Wise Man 19.2 Hosted on Acast. See acast.com/privacy for more information.

Freedom Is Having A Mind Superior To Injury

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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"Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day." —Seneca, Letters 2.4 Hosted on Acast. See acast.com/privacy for more information.

How To Acquire Something That Will Fortify You Every Day

☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.
Free Stoic 10-day series: https://whatisstoicism.com/10days
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In this episode, we look at Cicero's explanation of the Stoics' main guiding principle—that virtue is the only true good in life. Hosted on Acast. See acast.com/privacy for more information.

The Importance of Stoic Morning Routines

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