Bob interviews Brad Walker about the importance of stretching & how to prevent a sports injury. 

Brad  Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and  fitness industry. Brad is a Health Science graduate of the University of  New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.

Brad's Website: stretchcoach.com   

Interested in learning more about the products mentioned in today's video:  

1) The Anatomy of Stretching Book: https://amzn.to/3xPo3XM 

2) The Anatomy of Sports Injuries: https://amzn.to/3nKQSQc