On this episode of the podcast I have the wonderful Leon from Hyperwellbeing saunas on, explaining all there is to know about near & far infrared saunas. 

We all know saunas make you sweat, but you will be mind blown when you hear about all the incredible benefits sitting in these special hot boxes have on your mental & physical health! 

Collagen production, detoxification, revitalization, healing & cortisol reducing … just to name a few. Prepare to be amazed!

Head to: https://hyperwellbeing.com.au/faqs/