This week we take a deep dive into the wonders of natural lighting in the house and garden.

Polly tells us what we should be doing in the garden in April.

Plus, Jojo reveals what she's learned about reducing stress and red light therapy.

Instagram

Podcast - @the_insandouts_

Jojo - @houseninedesign

Polly - @pollyanna_wilkinson

Producer Andy - @andy_rowe_

Websites

Jojo - https://www.housenine.co.uk/

Polly - https://www.pollyannawilkinson.com/

Pod Rowe Productions - https://www.podrowe.net/

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