In this episode the hosts look to the stars and discuss Amanda's fascination with Astronomy.

Some of the things discussed:

• Astronomy
• polaris
• aurora borealis
• the stars
• the big dipper
• the pleiades
• best night skies
• belt of orion
• north star

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Twitter: @listenandsleep

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We welcome back Marco's niece Mia as they talk about everything under the stars including the stars themselves. With a deep dive into some books this episode is sure to have you sleeping in no time.

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web: theinsomniaproject.com

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Amanda explains how before she falls asleep she creates a dream home in her mind, we try to recreate that on today's episode but we don't get very far... Marco wants a "funk powder room" and we debate Frank or Franklin.

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The Insomnia Project visits Woodstock, New Brunswick and Marco has the honour of speaking with Andrea Anderson, and they discuss the following:

St. Francis Xavier University and their cool ring.

Hello Molly by Molly Shannon

Hollywood Godfather by Gianni Russo

Oatmeal

Coffee

espresso chef to The Rolling Stones

Rain and Thunder

Woodstock, New Brunswick

Walking

Resilence

Body Guarding

the joys of volunteering

stretching advice

conversation is important

a little bit of hockey

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Twitter: @listenandsleep

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web: theinsomniaproject.com

Patreon: www.patreon.com/theinsomniaproject

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On this episode Marco and Amanda describe in full and mundane detail how the deck was stained and they question whether the back space of their house is a yard or a garden. They try to figure out what the staining tool that looks like a broom is called. Amanda tells the tale of buying a birthday cake for Nidhi.

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Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com

Patreon: www.patreon.com/theinsomniaproject

Email: [email protected]

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Foraging with Amanda & Marco

Bring a backpack, a basket and let's go on a forage for herbs and mushrooms on this episode as Amanda and Marco talk about their foraging adventures. Marco also becomes a truffle expert on this episode.

Resource Links:

Black Forager

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Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com

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Email: [email protected]

PATREON: www.patreon.com/theinsomniaproject

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Marco Timpano & Amanda Barker take you on a stroll through various airports and discuss what makes a great airport for them. Some of the airports you will visit on today's episode include:

Toronto International Airport

Frankfurt Airport

Denver Airport

Rome Airport

Billy Bishop Airport

Incheon International airport

Miami Airport

Boston Airport

Ottawa Airport

Halifax Airport

Atlanta Airport

Detroit Airport

Heathrow Airport

Vancouver Airport

Calgary Airport

Connect with us on:

Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

You've to Mail, Envelopes & Stamps

Our hosts head to the mail box for inspiration today as they talk about the mail, stamps uncanceled and what to do with all those cancelled stamps you receive over the year. Amanda has a frugal tip when it comes to envelopes that the hosts delight in and Marco talks about how to repurpose cancelled stamps. Of course a discussion ensues over their mail carrier and what happens when the put him in a money machine.

Mentioned links:

indspire.ca

Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com\

PATREON: patreon.com/theinsomniaproject

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Floating on a Lake

This episode takes us on quite a journey. As our hosts talk about their favourite gameshow Jeopardy and recent guests whom they really enjoyed see win, Mattea Roach and Amy Schneider and all the Jeopardy hosts whom they enjoy for different reasons. They also take a trip on St. Clair Avenue in Toronto. Talk about the sports in their city as as well as the towels they like. Amanda really loves her Vessi shoes and Marco just wants you all to have good shoes and why he clams up at night while Amanda floats on a lake.

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Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com

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