We celebrate Ireland today with special guest Timmy O'Dowd. Be warned there is some singing in this episode so we don't want to wake you if you drift off...just know that there is a tune that comes at around 19 minutes into the episode.

Host: Marco Timpano

Guest: Timmy O'Dowd

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

We take a little tour of Amanda's fascination with Tiny homes and then we find out what a Bunkie is and why there is a community of tricycle riding folks in Barefoot Bay, Florida.

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Today's episode is all about this wonderful sport NETBALL. Marco had never heard of it and Aimee shares her love for the sport so much so that it is now the official sport of The Insomnia Project. If you love a face-paced, exciting sport that we try to talk about in dulcet tones, whether we succeed in keeping it calm, you will have to listen to find out. We hope you enjoy this episode and we do try to make them as calming and relaxing as possible but be warned this episode you might find rather exciting.

Host: Marco Timpano

Guest: Aimee Dyson

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Marco and Amanda chat about famous city names in areas of the world where they are not know for, so for example, London, Ontario or Ontario, California, or Athens, Georgia. They take you the listener on a journey as they talk about their latest trip to Paris, Ontario. Listen and let your mind travel to these less than exotic places in the world and hopefully it will bring you to a bit of a snooze-fest.

Host: Marco Timpano

Co Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Author Todd McGinnis chats about his cat Mr. Burns and how he loves to play jazz on Todd's piano and is very particular about the kind of jazz this feline enjoys. Marco and Todd do a deep dive into modelling clay and sculpting and the types of clay they both enjoy.

Today's podcast episode we speak with prolific writer Todd McGinnis.

They chat about modelling clay and Todd's cat who likes to play jazz as well as his book: Thunderbolts and Dunderheads A Myth-sterically Funny Novel by Todd McGinnis

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

What's the weather like? Marco chats with guest: Paul Kingston about his fascination with weather and weather fronts and some terms they both like to use for inclement weather. Also they delve into Paul's books and how does he come up with the title for his work?

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

On this sleep podcast episode: Marco speaks with Special guest: Paul PK Kingston

You can find his writing here: WATTPAD @ PaulKingston

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Marco welcomes Cellist Tori Rushton from the podcast: Music Magic Podcast and Marco and Tori have a most delightful conversation about the Cello and how magical music can be. Marco also retells his banjo story from the Banjo Museum in OKC.

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Special guest: Tori Rushton

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

Well...Amanda and Marco takes us on a journey of Belts, Hats, and Painter's Tape, they also do a deep dive on other things Amanda stores like nail polish and the difference between paint and ceiling paint. Will Marco mention his favourite hat, the "toque"? Only one way to find out...

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

On this sleep podcast episode: Marco takes you on a journey of his day planner and ventures into what is in his tool box and a couple of quotes. We hope the episode helps you feel stress free and maybe helps put an end to your insomnia.

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free: Kevin MacLeod

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.

On this sleep podcast episode: Marco & Amanda discuss their approach to taking a bath, how they go about removing snow, and Amanda's vast magazine collection. Along with a friendly debate on pencil crayon or coloured pencils. Marco also reveals his favourite magazine.

Host: Marco Timpano

Co-Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Hosted on Acast. See acast.com/privacy for more information.