Ep 168: The Invisible Load of Motherhood and How to Finally Let It Go
08.30.2023 - By Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
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The mental load is a term for the behind-the-scenes work involved in managing a household and family. My guest this week shares how to let it go using the Fair Play Method so you can thrive not just at home, but in every area of life too.
Links in this episode:
Book: Strong Women Lift Each Other Up
Book: Fair Play
Documentary: https://www.fairplaylife.com/documentary
Valerie's Website: https://strideproductivity.com
Valerie's Podcast: https://strideproductivity.com/schoolpickup/
Valerie's Instagram: https://www.instagram.com/strideproductivity
Find more resources here: https://wannabeclutterfree.com/resources
Follow me on:
Wannabe Minimalist Family Community
Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer?
What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it.
It’s possible and my guest this week is here to show us how.
As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.
With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace a at the end of the day, she’s here to help.
This episode of the Wannabe Clutter Free podcast will help you discover:
Ways to talk to your partner about housework
Why all the tasks shouldn't automatically fall on mom
How to divvy up tasks in a way that works for everyone
A surprising way to make sure everyone gets a break
Tips for getting your kids more involved too
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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