Dr. Dan discusses the various different health options from allopathic care to alternative. He specifically discusses

• Contemporary - allopathic medicine
• Functional medicine
• Alternative care
• Holistic medicine
• Age management or anti-aging
• Concierge medicine
• Preventative care
• Human potential medicine

Dr. Dan answers viewers questions and reviews current news on the topic of biohacking optimal health.

Topics discussed

• Genomics conference review
  • genes for obesity & weight loss
  • nutrition genes
  • supplementation genes
  • MTHFR update
• Understanding TSH
• Psychadelics
• Meditation and brain changes
• Daily supplementation

Dr. Dan welcomes Dr. Eldon Taylor, expert in the unconscious programs that reside in our mind. Dr. Taylor is a prolific writer and recognized expert in the field of psychology. He is a blogger and has written over a dozen best selling books of the subject of the unconscious mind.

Topics:

• The programs that control our thoughts
• Is there such a thing as original thoughts
• How do we regain control of this programming
• Positive self-talk
• Role of psychedelic drugs

Dr. Dan talks about peak performance for the executive, the entrepreneur, and the professional. Learn what the top 1% of achievers know and how to get there yourself. The second half of the show is an interview with Seth Blaustein co-founder of Voice & Exit. Topics:

• Voice & Exit Festival
• Brain hacking technology
  • MUSE
  • HeartMath
  • Versus headset
• FLOW state

Join Dr. Dan as he welcomes Les Dethlefsen, PhD from the David Relman Lab at Stanford University. He is heading up the intestinal ecology component of the Human Microbiota Project and has some really eye opening information.

Topics:

• Is gut microbiome testing ready for clinical application
• How can we influence the microbiome
• GMO's and the gut
• The Human Microbiota Project
• Your study vs. the American Gut Project
• Earn money and get a great report from your stool

Links:

http://humanmicrobiota.weebly.com/about-our-study.html

Eligibility: https://redcap.stanford.edu/surveys/?s=vTQYETeZCb

In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness.

Topics:

• PaleoF(x) 2015 wrap up and review
  • Enquos
  • Voice & Exit
  • Bulletproof products
• Reflux meds and bone density
• Metformin indications
• Tech for meditation
• 23andMe reliability and predictability
• Peak cognitive performance
• Nootropics: getting started
• Nitric oxide monitoring

In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness.

Topics:

• PaleoF(x) 2015 wrap up and review
  • Enquos
  • Voice & Exit
  • Bulletproof products
• Reflux meds and bone density
• Metformin indications
• Tech for meditation
• 23andMe reliability and predictability
• Peak cognitive performance
• Nootropics: getting started
• Nitric oxide monitoring

Dr. Dan discusses optimizing sleep. This is such an important aspect of optimal health and as many as 90% of people are chronically sleep deprived. Dr. Dan spends significant time with his clients in order to optimize sleep because he sees it as one of the foundations of optimal health.

Topics discussed:

• What is optimal sleep and sleep deprivation
• Consequences of inadequate sleep
• Stages of sleep
• Sleep hygiene
• Supplementation for sleep
• Sleep biohacks

Dr. Dan interviews Deborah Gordon, M.D. about the utilization of genetic testing in clinical practice.

In this episode:

• MTHFR
• Nutrigenomics
• 23andMe
• Individualized medicine
• Contemporary vs. Traditional medicine

Dr. Dan interviews Kenya K. Stevens ‪#‎jujumama about the sacred sexual practice of Tantra. Topics to be discussed include: · Understanding gender harmony· Progressive love, polyamory· Overcoming sexual inhibitions· Unconditional love