The James Altucher Show

 What a great book! 

For anyone who's ever been interested, even for a second in the personal development/ inspirational category, this book, Areté: Activate Your Heroic Potential by Brian Johnson... You have to visually see this book. It's 451 chapters, a thousand pages. It's almost like a little cube, but it's very fast to read because every chapter is just one or two pages and it's well done.

It interweaves all these hundreds of stories and different authors and philosophers into one cohesive strategy for living your best life. The word Arate means, essentially, everyday living the best life. And this book is about how to do it.  There are hundreds of stories and examples.

It's also Brian Johnson and his own stories, and we talk about it from various perspectives. In the very beginning, we're talking about how his son is super-interested in chess, which is coincidental to me. So we talk about how he's using Arate with his son, but then we dive into so many different subjects about what it means to activate your heroic potential.

One of the funnest podcasts that I've done, I really recommend listening to this one. Thanks!

Heroic | The Social Training Platform

Areté: Activate Your Heroic Potential

Brian Johnson (heroic.us)

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Episode Summary

• [00:01:30] - James Altucher's chess journey and the improvement in his chess rating.
• [00:02:25] - Discuss chess, learning from the game, and dealing with losses.
• [00:04:54] - Brian Johnson talks about his son Emerson's chess training and the importance of physical fitness for mental performance.
• [00:06:03] - The role of energy and preparation in various fields, including chess and business.
• [00:07:11] - James Altucher and Brian Johnson discuss the importance of physiology in cognitive performance.
• [00:10:32] - Conversation on the impact of exercise and mental health.
• [00:13:10] - Discussion about the impact of positive affirmations and mental preparation.
• [00:16:22] - Emphasis on learning from mistakes and adopting a growth mindset.
• [00:17:38] - Introduction to Brian Johnson's book "Arate" and its significance.
• [00:19:37] - Discussion on various techniques for self-improvement.
• [00:21:04] - Brian Johnson explains why he is invited to speak at significant events, including with the U.S. Special Operations Command.
• [00:23:27] - The concept of "antifragile confidence."
• [00:26:27] - How to maintain and follow a personal protocol for success.
• [00:30:29] - Anecdotes about helping others develop their personal protocols.
• [00:33:31] - Specific examples of protocols and habits for high performance.
• [00:37:28] - The significance of doing tasks even when you don't feel like it.
• [00:39:26] - Differentiating extrinsic and intrinsic motivation.
• [00:41:31] - Brian Johnson's approach to synthesizing wisdom from various authors.
• [00:44:28] - Discussion on resilience, growth mindset, and the concept of 'grit'.
• [00:48:30] - The importance of doing and applying knowledge.
• [00:49:32] - Crafting a personal checklist for success.
• [00:54:07] - The role of physical fitness in various professional fields.
• [00:57:06] - The impact of posture and physical presence on performance.
• [01:00:01] - Brian Johnson's creative process and inspirations for his book.
• [01:00:01] - Brian Johnson talks about his creative process and inspirations for his book "Arate".
• [01:08:10] - Book release information and plans for additional volumes.
• [01:17:56] - Closing remarks, future engagements, and appreciation for the interview.

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• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
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 So much happening in crypto last yesterday. There was a flash crash, of Bitcoin when there was rumors that the Bitcoin ETF might not happen. But there's a lot of other news, a lot of other catalysts for big moves in crypto.  I brought on my good friend and super crypto expert, Omid Malekan. 

Omid is a professor of crypto at Columbia business school. He's written two books, The Story of the Blockchain, and his most recent book - which is a great book, I highly recommend it - Re-Architecting Trust, The Curse of History and the Crypto Cure for Money Markets and Platforms. 

He also was one of the first people to help guide Citigroup, the largest bank in the world on the topic of crypto.

We talked about everything from the Bitcoin ETFs to the convergence of crypto and AI to the Ethereum upgrade, and all sorts of other catalysts for Bitcoin and crypto in general. So, a lot of topics. Here it goes! 

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Episode Summary

Crypto Writing and Teaching [00:01:30]: Malekan discusses his focus on writing about crypto and his fully enrolled class after a hiatus​​.

Crypto's Disruptive Nature [00:02:42]: He reflects on the fundamentally challenging, confusing, and disruptive aspects of crypto​​.

The Future of Money [00:04:14]: The conversation touches on the surprising lack of foresight in sci-fi literature regarding the future of money, despite advancements in other technologies​​.

Evolution of Money [00:05:50]: Altucher points out that major evolutions in money, such as the use of gold as currency, were always unexpected​​.

Crypto's Initial User Base [00:06:46]: Malekan agrees that all major monetary evolutions were unexpected and discusses how crypto's initial user base was tech-savvy, leading to some resistance as it became mainstream​​.

Expansion of Crypto [00:09:15]: The discussion covers the expansion of crypto beyond Bitcoin and Ethereum, highlighting the growth of the field since 2017​​.

Ethereum's Use Cases [00:11:04]: Malekan points out that Ethereum has opened the door to many new use cases, far beyond what was initially envisioned​​.

Killer App of Decentralized Cloud Computing [00:12:37]: He speculates on the potential 'killer app' for decentralized cloud computing, emphasizing that the best applications may not have been seen yet​​.

Digital Identity [00:14:03]: Malekan discusses the potential for blockchain in managing digital identities and the convergence of crypto and AI​​.

AI and Blockchain Intersection [00:16:51]: The conversation touches on the intersection of AI and blockchain, including decentralized computing for controversial AI models​​.

Advanced Cryptography for Data Protection [00:20:20]: Malekan highlights the need for advanced cryptography for secure data sharing and training AI models on encrypted data​​.

Complexity of Crypto Transactions [00:21:05]: The complexity and difficulty of buying Bitcoin, especially for non-tech savvy individuals, are discussed​​.

Challenges in Evolving Crypto [00:25:05]: Malekan points out the paradox at the core of evolving crypto, balancing decentralization with user-friendliness​​.

Radical Decentralization and ETFs [00:26:39]: The conversation shifts to the radical decentralized dream in crypto and the conflict it creates with the emergence of ETFs​​.

Crypto and Tax Laws [00:33:26]: Malekan discusses how new tax laws involving crypto are indicative of the government recognizing crypto as a legitimate form of payment​​.

Global Nature of Crypto [00:33:56]: The global nature of crypto is discussed, highlighting its potential as a global financial system and the reluctance of some US government officials​​.

Current Events and Crypto [00:35:04]: Altucher segues into current events, discussing the weaponization of the dollar and the potential of crypto as a global reserve currency​​.

Imminent Approval of Crypto ETFs [00:36:09]: Malekan talks about the imminent approval of crypto ETFs and the impact it may have​​.

Involvement of Hedge Funds in Crypto [00:44:23]: The interest of hedge funds in cryptocurrencies, particularly Bitcoin and Ethereum, is discussed​​.

Potential Multiples Increase in Bitcoin Price [00:47:26]: The possibility of Bitcoin's price increasing several multiples is explored, along with the role of other countries in adopting crypto ETFs​​.

Post-Bitcoin ETF Roadmap [00:50:12]: The roadmap after the approval of a Bitcoin ETF, including the possibility of an Ethereum ETF and others, is discussed​​.

Stablecoins and Crypto Predictions [00:53:55]: Malekan mentions a public figure's recent change in stance towards crypto and the development of a so-called stablecoin​​.

Maturation of Crypto [00:56:55]: The significant strides in the maturation of crypto over the past year are highlighted​​.

Crypto's Tipping Point [01:01:24]: The discussion focuses on the tipping point for crypto's takeover, emphasizing the need for practical use cases beyond speculation​​.

Future of Bitcoin [01:08:39]: Malekan speculates on the future of Bitcoin, particularly concerning miners' revenue and the potential for new financial models​​.

Bitcoin's New Use Cases [01:13:27]: The conversation turns to new use cases for Bitcoin and the search for product-market fit within the crypto space​​.

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What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!

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My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!

Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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• What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
• Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

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• Visit Notepd.com to read our idea lists & sign up to create your own!
• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
• Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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Dive into an episode featuring the remarkable Soulaima Gourani, a masterclass in resilience and ambition. From her dramatic escape at 13 to dominating Silicon Valley, Gourani's story is a rollercoaster of triumphs and trials. Discover how a troubled childhood fueled her rise in the corporate world, leading to prestigious roles at IBM and Hewlett Packard, and her bold ventures in the tech startup scene. It's more than an interview; it's a journey through adversity to success, offering priceless insights for anyone dreaming big. Tune in for an unmissable episode that's both a heart-tugging narrative and a playbook for aspiring entrepreneurs and dreamers.

• Twitter: Soulaima Gourani on Twitter
• LinkedIn: Soulaima Gourani on LinkedIn
• Happioh: A platform focused on business solutions. You can learn more about it at happioh.com​​​​​​.

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Early Struggles and Fundraising for Startup [00:01:30 - 00:03:10]

• Gourani discusses her admiration for Altucher's podcast, which supported her during her startup's fundraising phase, marked by personal challenges and rejections.

Traumatic Childhood [00:04:04 - 00:07:21]

• Gourani recounts her tumultuous childhood, including running away from home at 13, her father's bankruptcy and abuse, and her family's multiple relocations.

Education and Early Career Moves [00:07:32 - 00:13:45]

• Despite being kicked out of school, Gourani completed her education. She discusses her early career, including jobs in the hospitality industry and moving to Switzerland to work as a waitress.

Career Growth and Success [00:17:04 - 00:20:01]

• Gourani's career growth included working in tech, scaling a software company internationally, and holding high-profile roles in large corporations.

Entrepreneurial Ventures and Personal Life [00:20:01 - 00:22:32]

• She talks about her entrepreneurial ventures, starting several companies, moving to Silicon Valley, meeting her husband, their family, and the importance of her support system.

Challenges as a Silicon Valley Founder [00:31:33 - 00:35:46]

• Gourani shares the psychological pressures and challenges of being a tech startup founder in Silicon Valley, including fundraising and dealing with rejections.

Current Ventures and Reflections [00:53:55 - 01:03:40]

• The interview concludes with Gourani discussing her current startup, a software company, and reflecting on the lessons learned and experiences gained throughout her life.

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What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!

Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

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Visit Notepd.com to read our idea lists & sign up to create your own!

My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!

Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: 

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• What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
• Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

• Visit Notepd.com to read our idea lists & sign up to create your own!
• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
• Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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In this engaging episode of the James Altucher Show, James and "Jay The Engineer" offer a reflective and insightful discussion on the lessons from 2023 and the unpredictable nature of what lies ahead. Tackling topics ranging from the complexities of global politics to the nuances of personal growth, they share thought-provoking perspectives on navigating a world full of uncertainties. This conversation goes beyond a simple year-in-review; it serves as a guide to understanding and embracing the unpredictability of life and times.

The episode takes an intriguing turn as James questions the effectiveness of traditional New Year's resolutions, suggesting instead the creation of a personal manifesto for 2024. Drawing inspiration from Viktor Frankl's quest for meaning and his own life experiences, James presents a compelling argument for setting life-enriching quests over conventional goals. This episode is not just a talk; it's a motivational call to action for listeners to rethink their approach to personal development and to seek out fulfilling adventures and meaningful pursuits in the year ahead.

• Ronny Chieng On Why We Need an Asian President (youtube.com)

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Reflection on 2023 and Thoughts on 2024:

• James reflects on the challenges of 2023 and discusses the unpredictable nature of 2024, touching on geopolitical issues and the state of the world. [00:01:00] - [00:05:52]

Unpredictability in Politics and Life:

• James delves into the unpredictability in politics, including presidential election predictions, and how it mirrors the unpredictability in life. [00:05:52] - [00:12:16]

New Year's Resolutions and the Concept of Meaning:

• James expresses skepticism about New Year's resolutions and introduces the concept of finding meaning in life, drawing from Viktor Frankl's experiences. [00:12:16] - [00:24:18]

Goals vs. Quests:

• The discussion shifts to differentiating between goals and quests, with James explaining how quests are personal adventures that add value to life. [00:24:18] - [00:36:37]

The Value of Experiments and Self-Help:

• James talks about the value of experiments in life and discusses the nature of self-help, emphasizing personal experiences and storytelling. [00:36:37] - [00:48:45]

Creating a Manifesto for 2024:

• The conversation concludes with James urging listeners to create a personal manifesto for 2024, focusing on meaning, purpose, quests, and goals. [00:48:45] - [00:53:02]

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What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!

Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

Visit Notepd.com to read our idea lists & sign up to create your own!

My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!

Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: 

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Facebook

------------

• What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
• Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

• Visit Notepd.com to read our idea lists & sign up to create your own!
• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
• Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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James sits down with renowned author and psychotherapist Amy Morin for an enlightening 80-minute conversation that delves deep into the human psyche, relationships, and the essence of mental strength. Amy, celebrated for her bestselling book "13 Things Mentally Strong People Don't Do," shares her profound insights into the dynamics of personal growth and the intricate workings of couple relationships. This episode is not just an interview; it's a journey through the complexities of the human mind, peppered with personal anecdotes, professional experiences, and the wisdom Amy has gained through years of counseling and writing.

The conversation seamlessly navigates from the unexpected twists in Amy's career, including how her book's success was propelled by unforeseen press, to the intricate details of relationship dynamics and therapy. James and Amy explore the deep-seated challenges individuals and couples face, discussing everything from grief and loss to the impact of social media on relationships. They also delve into the importance of continuous personal and mutual growth within partnerships. This episode is a must-listen for anyone seeking to understand the nuances of mental strength, the art of nurturing relationships, and the journey of self-improvement. It's a compelling blend of professional insights, therapeutic wisdom, and relatable storytelling that promises to engage, educate, and inspire listeners.

13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together.

13 Things Mentally Strong People Don't Do

Amy Morin, LCSW   (amymorinlcsw.com)

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Episode Summary:

1. Initial Discussion on Book Sales and Bestseller Lists:

• [00:01:00] to [00:02:10]: Discussion on Amy's book, its sales, and its performance on bestseller lists.

2. Unexpected Press and Impact:

• [00:02:10] to [00:03:13]: Conversation about the unexpected press from Rush Limbaugh and the impact on book sales.

3. Therapy and Personal Challenges:

• [00:03:13] to [00:11:58]: Amy and James share their experiences with therapy and personal challenges, including grief and loss.

4. Therapist's Perspective:

• [00:11:58] to [00:12:10]: Amy discusses her perspective as a therapist and her experiences with different types of patients.

5. Mentally Strong Couples:

• [00:12:10] to [00:15:34]: In-depth discussion on Amy's book about mentally strong couples and the unique challenges in couple relationships.

6. Writing Process and Marketing Books:

• [00:15:34] to [00:20:29]: Amy talks about the challenges in writing and marketing books, and the importance of marketing post-publication.

7. Relationship Dynamics and Therapy:

• [00:20:29] to [00:23:37]: The conversation shifts to dynamics in couples therapy, common issues, and therapy experiences.

8. Characteristics of Strong Relationships:

• [00:23:37] to [00:24:38]: Amy outlines what makes a relationship strong, including good communication and empathy.

9. Social Media and Relationships:

• [00:24:38] to [00:25:46]: Discussion on the role of social media in portraying relationship happiness and its actual implications.

10. Maintaining Relationships:

• [00:25:46] to [00:27:00]: Emphasizing the importance of remembering why partners fell in love and avoiding unrealistic expectations in relationships.

11. Personal Growth within Relationships:

• [00:27:00] to [00:28:29]: Concluding with the importance of personal growth and not taking partners for granted in relationships.

12. Expectations and Challenges in Therapy:

• [00:28:29] to [00:32:03]: Discussion about expectations in therapy, challenges faced by therapists, and managing different situations in couples therapy.

13. Scripts for Difficult Conversations in Relationships:

• [00:32:03] to [00:36:25]: Talk about creating scripts for difficult conversations in relationships, helping couples navigate complex issues more effectively.

14. Using Emotions in Relationships:

• [00:36:25] to [00:38:38]: Conversation about how partners sometimes use emotions as weapons in relationships and the impact of such behavior.

15. Distribution of Responsibilities in Relationships:

• [00:38:38] to [00:41:06]: Discussing the importance of equal distribution of responsibilities and the implications of failing to do so.

16. The Role of Honesty and Boundaries in Relationships:

• [00:41:06] to [00:43:08]: Focus on the necessity of honesty and setting appropriate boundaries in relationships for long-term sustainability.

17. Impact of External Perceptions on Relationships:

• [00:43:08] to [00:45:35]: Examining how external perceptions and societal pressures can influence relationships, including the impact of social media.

18. Long-term Relationships and Evolving Dynamics:

• [00:45:35] to [00:48:57]: Insights into how long-term relationships evolve over time, dealing with changes, and maintaining connection and growth.

19. Consequences of Neglecting Relationships:

• [00:48:57] to [00:51:40]: Discussion on the consequences of neglecting relationships, taking partners for granted, and the need for continuous effort.

20. Growth and Change in Individual Partners:

• [00:51:40] to [00:53:31]: Highlighting the importance of individual growth and change within a relationship, and how it contributes to the relationship's overall health.

21. Understanding and Fulfilling Emotional Needs:

• [00:53:31] to [00:55:02]: Talking about the importance of understanding and fulfilling emotional needs within a relationship without over-reliance on one partner.

22. Avoiding Blame and Focusing on Solutions:

• [00:55:02] to [00:55:53]: Discussion about the negative impact of blaming each other for problems and focusing instead on collaborative solutions.

23. Final Thoughts and Takeaways:

• [00:55:53] to [End of Interview]: The interview concludes with final thoughts and takeaways on maintaining strong, healthy relationships, emphasizing communication, understanding, and mutual growth.

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What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!

Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

Visit Notepd.com to read our idea lists & sign up to create your own!

My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!

Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.

I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: 

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Follow me on Social Media:

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Facebook

------------

• What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!
• Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!

------------

• Visit Notepd.com to read our idea lists & sign up to create your own!
• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
• Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

------------

Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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