Shona puts me under some heat talking about attachment theory, dating, intimacy and lots of other topics I'm sure you guys will find very interesting. @shona_vertue

Today Erin McNaught joins Diren and I to talk about Miss Universe pageant, being Miss Australia, what it's like on SAS Australia and what Donald Trump is like in person (plus much more.) 

Today Diren and I are joined by musician, singer, songwriter, rapper and producer. Today Diren and I are joined b musician, singer, songwriter, rapper and producer. His name arose due to his initials being E.G., which is an abbreviation of the Latin phrase exempli gratia ("for example").

@Drmikethe2nd on instagram.

We're in Noosa talking about the upcoming tour, life on the road and some Q&A from the listeners.

Diren is out of quarantine and today we just shoot the shit on life back in Australia. 

Today I'm joined by a future Brazilian Jiu Jitsu superstar Izaak Michell. Izaak is one of my instructors in No-Gi and is making waves on the competition circuit taking names. Izaak has experience training with the 'Danaher Death Squad' and brings some of his insights to the podcast in this episode. Great listen. @izaakmichellbjj

Today I'm joined by friend, business acquaintant, and part time workout buddy Lachy Rowston. Lachy is a gym owner, podcast host, entrepreneur and is one of few Australian men who can handle British banter.  We talk about WHOOP bands and his promo code for a discount is: MMPFF (it's not a promotion, I literally used it ordering mine)

https://join.whoop.com/en-au/mmp

Today Lucy Lord joins me for a candid chat in her kitchen about her new book, life out of quarantine and general chit chat from LSD to my ex girlfriends.