Today Jan continues her discussion on healing after trauma and how the stages of grieving apply. She emphasizes the importance of acknowledging and expressing anger as a natural part of the grieving process. Jan explores the impact of trauma on relationships, particularly in the context of her own experiences, in her first marriage and the challenges she faced in developing a mature understanding of love. She delves into the role of faith and belief systems in healing, but also highlights how you need to question and challenge these beliefs. Jan concludes by emphasizing that healing is messy, but necessary for taking control of one's life.

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Please use extreme caution when listening to this episode, if you need assistance, please dial 988, The Suicide & Crisis Lifeline.  See content warnings below.

[CONTENT WARNING]: Sexual abuse of a minor, rape of a minor, potential school shooting scenarios, attempted suicide, and sexual exploitation.

Today, Jan is joined by Cheryl Hall, who tells the story of her daughter’s abuse. In part one, Cheryl talks about how her daughter’s neurodivergence led her to interpret the rules of sexual behavior as black and white. She was manipulated, coerced, and raped by a schoolmate. This led to a hospitalization following a suicide attempt. After being released from treatment she was exploited and the cycle of sexual abuse continued.

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Today, Jan continues her series on healing after trauma. In today’s episode, Jan emphasizes the importance of relationships and how they can impact one's recovery.  She also shares some of her experiences dating in high school and how innocent relationships helped her navigate the first step in the grieving process after sexual abuse, shock. Jan also delves into the second stage of grief, denial, and how it allowed her to excel in college and take her first steps into adulthood.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan is joined by Darla Helmick, LISW-S, who has been a licensed social worker in Ohio for over 30 years, working as a child welfare caseworker/supervisor and as a medical social worker. She currently works in the emergency department at Akron Children's Hospital in Akron, OH. Darla is also a contracted trainer for the Ohio Child Welfare Training Program and trains Ohio professionals in Child Sexual Abuse curriculum and forensic interviewing of child victims of abuse. After being inspired by Jan's story on Netflix and Peacock, Darla incorporated Jan’s story into the Child Sexual Abuse training curriculum for child welfare professionals in Ohio.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized she had been brainwashed, the importance of rebuilding identity and trust, as well as the rehabilitation into the real world. She also emphasizes the significance of sharing and listening to others' stories and the cathartic experience of disclosure.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan is joined by @narcissist_survivor, a public figure, speaker, advocate, and narcissistic abuse recovery consultant with over 190,000k followers on Instagram. Through her twenty-plus years of lived experience with a narcissistic partner, many years of self-study, research, and continuing education on narcissism, NPD, domestic violence, trauma, and addictions, along with her family court and couple's therapy horror stories; @narcissist_survivor now strives to educate the public about narcissistic abuse, what it is, how to recognize it, and most importantly, how to heal from it. "Exposing the truth about narcissists one quote at a time.©" @narcissist_survivor.

Follow @narcissist_survivor on:
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Join us at The Jan Broberg Foundation in our noble cause by helping make a difference today and for future generations this Giving Tuesday. Your support and generosity is appreciated: your donation will help us to create the change that will impact the world as a whole. Sincerely, Thank You!

Giving Tuesday - The Jan Broberg Foundation

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan expresses her gratitude for all those in her orbit: her family, her staff, her volunteers, and her listeners. Thank you all for making our vision at the Jan Broberg Show and Foundation Possible!

Join us at The Jan Broberg Foundation in our noble cause by helping make a difference today and for future generations this Giving Tuesday. Your support and generosity is appreciated: your donation will help us to create the change that will impact the world as a whole. Sincerely, Thank You!

Giving Tuesday - The Jan Broberg Foundation

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

Subscribe / Support / Contact:
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[CONTENT WARNING]: Discussions of childhood sexual abuse, emotional and verbal abuse, domestic violence, descriptions of violence and attempted murder.

Today Jan is joined again by Sara Pitcher for part two of this two part series of how a woman went from childhood abuse to a manipulative and abusive husband who eventually attempted to take her life.

If you or someone you know is experiencing any type of intimate abuse call the National Domestic Violence Hotline @ 800-799-7233

Or text START to 88788

The Jan Broberg Show and everyone at the foundation believe, hear, and support all survivors. Thank you for listening!

Watch Sara’s episode on IDtv’s ‘Evil Lives Here’ S14E8 "Three-and-A-half Hours of Hell"

Join us at The Jan Broberg Foundation in our noble cause by helping make a difference today and for future generations this Giving Tuesday. Your support and generosity is appreciated: your donation will help us to create the change that will impact the world as a whole. Sincerely, Thank You!

Giving Tuesday - The Jan Broberg Foundation

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan talks about the sixth stage of grooming, "Maintaining Control". This stage is when the abuser makes threats and manipulates the child in order to continue to sexually abuse them.

Everyone at The Jan Broberg Show and The Jan Broberg Foundation Believes, Listens and Supports All Survivors.  If you would like to be considered for our “365 Days of Grooming and Manipulation Series”, send your written story to [email protected]. Please put in the subject line: “365 Days”. Your story will remain anonymous. Be Seen, Be Heard, Be Believed! Thank you for your continuous support and for listening!

Join us at The Jan Broberg Foundation in our noble cause by helping make a difference today and for future generations this Giving Tuesday. Your support and generosity is appreciated: your donation will help us to create the change that will impact the world as a whole. Sincerely, Thank You!

Giving Tuesday - The Jan Broberg Foundation

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

Subscribe / Support / Contact:
🍎 Review on Apple
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💞 Thrivivors

[CONTENT WARNING]: Discussions of childhood sexual abuse, emotional and verbal abuse, domestic violence.

Today Jan is joined by Sara Pitcher for part one of this two part series of how a woman went from childhood abuse to a manipulative and abusive husband who eventually attempted to take her life. 

If you or someone you know is experiencing any type of intimate abuse call the National Domestic Violence Hotline @ 800-799-7233 or text START to 88788

The Jan Broberg Show and everyone at the foundation believe, hear, and support all survivors. Thank you for listening!

Watch Sara’s episode on IDtv’s ‘Evil Lives Here’ S14E8 "Three-and-A-half Hours of Hell"

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

Subscribe / Support / Contact:
🍎 Review on Apple
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✍ Share Your Story
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Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
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💞 Thrivivors