Welcome to episode 4 of our mini series on How to Release Negative Energy!!!

In this episode, Coach Joa and Coach Shan, talk about how to heal your past! To release negative energy it is so important to bring awareness to your past and how it is affecting your current reality!

It is time to Sculpt your Body by Releasing Negative Energy!!!

CLICK HERE TO TUNE INTO OUR FREE masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!

Welcome to episode 3 of our mini series on How to Release Negative Energy!!!

In this episode, Coach Joa and Coach Shan, talk about bringing awareness to the unconscious behaviors you are having from not understanding your emotions. This is for you if you struggle with emotional eating, if you cant seem to commit to your health and fitness, and if you find yourself having anxiety in the gym!

Your mental health comes FIRST! Then your body will follow!

It is time to Sculpt your Body by Releasing Negative Energy!!!

CLICK HERE TO TUNE IN TO OUR FREE masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!

Welcome to episode 2 of our mini series on How to Release Negative Energy!!!

In this episode, Coach Joa and Coach Shan, talk about the way 3 ways you handle your feelings!

Your mental health comes FIRST!

It is time to sculpt your body by releasing negative energy!!!

CLICK HERE FOR OUR FREE masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!

www.bodybybeing.com

When your inner emptiness is replaced with self love, inner peace, and inner freedom, you don’t yearn for it in anything else in the world. Not your body. Not in relationships. Not in food. You become whole. You become complete.

From a state of completeness your mind will start to create new EMOTIONS, new hormones will signal, and your cells will no longer fire out of order. Instead, they will work together, release the fat, and allow you to recreate a new and happy healthy body!

Outwardly, your actions will be the same. You will workout, you will eat right, but no longer from a place of negative energy (such as guilt). Instead from a place of excitement, joy, and love for yourself!

This comes with learning how to release negative energy from your body! We are here to teach you HOW!

Welcome to episode 1 of our mini series on How to Release Negative Energy!!!

In this episode, Coach Joa and Coach Shan, talk about 3 easy steps on how you can bring more awareness to the voices in your head.

Your mental health comes FIRST!

It is time to sculpt your body by releasing negative energy!!!

Tune into our free masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!

REGISTER HERE!!!

In this episode, I dive deep into my experience with shame and how releasing it helped me get out of my funk! Do you believe funks are normal or do you believe that there is a life of pure joy and happiness waiting for you? Hmmm.

Let's just say, you are worthy of living the life of your dreams! In this episode, you will understand the importance of tuning into the dark, dense emotions that are stored in your body and how LETTING GO will get you to that dream life!

Dr. David Hawkins is who I mention in this episode. I invite you to check out his work so that you can understand on an even deeper level!

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In this episode we bring two amazing souls, Chandler Jerrico and Quinn Reiland, founders of The Rising Collective. A community of impact driven thought leaders who host powerful immersive experiences that unlock higher realms of human potential!

In this episode you are going to find out the truth behind why you keep struggling with not finding time for you.

It is time to reprioritize so that you live a healthy and fulfilled life!

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✔️ Apply for 1-1 coaching here

www.bodybybeing.com

In this episode, I give you a perspective you may have not even thought about that will help you go from fatigued and tired to energized and joyful in just 20 minutes of listening! 

You will also find a meditation at the end of the episode that will help change the whole dynamic of your day! 

www.bodybybeing.com

IG: @_joafitness ; @bodybybeing 

In this episode, I share my experience with Breathwork and how it shifted my life.

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Sedona Healer: @anahataananda