The Kelly Trach Show

By Kelly TrachBusiness Religion & Spirituality Spirituality Careers

The Kelly Trach Show episodes

November 09, 2021 Go For Exponential Results Over Incremental Gains (a chapter from P.S. You're A Genius)
In this episode, you'll learn:

Why you don’t want to “improve your weaknesses” like your college counselor advised you to do.
How to create quantum leaps in your performance and achievement by finding your innate gifts.
Why using your genius is like using exponents over addition. (Two methods of math, but wildly different results).
About the difference between going slow and fast in terms of what you can achieve. And, how you can “jump” to your next level by committing to doing your genius, more often.

Resources mentioned:
Order my book here: P.S. You’re A Genius
Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
11 min
October 05, 2021 P.S. You're A Genius is Available for Pre-Order!
In this episode, you'll learn:

About the 4 sections inside the book and what you can expect to learn.
Why finding your genius creates the success you’ve always desired. Outcomes include being seen as a thought leader and the go-to expert in your field, cashing in on your greatest gifts and what comes most naturally to you, and earning what you’re really worth. (Read: your income will go WAY up). Plus, doing your genius enables you to tap into total flow where work feels almost effortless, score more prestigious clients or dream job opportunities, and automatically stand out from the crowd.
How to discover how to find your innate top 3 - 5 gifts through a series of self-reflective questions. You’ll be asked things like: “How are your idols a reflection of your own genius?” and “What are you great at that nobody taught you how to do?” and “What does your bookshelf say about you?”
How the book will help you overcome the stories of “I’m Not Good Enough” and “Somebody is Already Doing it Better Than Me, So I Can’t.” Plus, other worries like “I Can’t Make Money Doing That” and “I Need More Time, Experience, and Maybe Another Certification” and “Other People Can Do It, But Not Me.”
How the book can teach you the new strategies to success like: “Trying Harder Doesn’t Always Work” and “Quitting is Underrated” and “Throw Out Everything You Know and Go with How it Feels.” Plus, “Nobody Can Do It Like You No Matter How Hard They Try” and “Your Best Success Will Come From What’s Most Profoundly Simple.”
Plus! I breakdown the super juicy $497 USD live group program I’m offering for FREE if you pre-order a copy.

Resources mentioned:
Click here to order my book: P.S. You’re A Genius

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
36 min
September 28, 2021 Ainslie MacLeod on Past Lives, Spirit Guides + Discovering Your Destiny
About Ainslie:

Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s purpose and has been a featured guest on Oprah’s SuperSoul Conversations Series. He lives on a tranquil island in the Pacific Northwest.

In this episode, you'll learn:

That your destiny is not a secret. You can look to what you’re drawn to as a way to understand your life purpose.
How our personalities can give us insight into what we should be doing with our lives.
About how all gifts and talents in this lifetime can be traced back to past lives where you developed that skill.
About the 10 soul types and how to determine which ones you have.
How to develop the skill of communicating with your spirit guides.
That ease, flow, and alignment are signs that you are following your life plan.
About past life fears and how you might be working through healing certain past life fears in this lifetime. (Ainslie’s books break down many common past life fears and you can see which ones you have by reading them).
Resources Mentioned:
P.S. You’re A Genius by Kelly Trach
List of books mentioned here (including The Old Soul’s Guidebook): kellytrach.com/tools

Find Ainslie:

ainsliemacleod.com
Instagram: @ainslie_macleod

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
1 hr 6 min
September 28, 2021 Staying the Course When You're Exhausted + Want to Quit
In this episode, you'll learn:

About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.
How to fuel yourself up when you are getting mentally fatigued and losing steam.
About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.
How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on autopilot.

Resources mentioned:
Click here to order my book: P.S. You’re A Genius
Christy Bartelt, my mentor.
List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
32 min
September 21, 2021 7 Ways to Overcome the Fear of Success
In this episode, you'll learn:

Common symptoms of the fear of success.
About a powerful journaling practice I learned from my therapist that helps you get clear on what you are truly afraid of.
How to flip the script when you have negative, self-sabotaging thoughts.
About the importance of playing your wildcards in life.

Resources mentioned:
Click here to order my book: P.S. You’re A Genius
Christy Bartelt, my mentor.
List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
37 min
September 07, 2021 The 2 Types of People You Should Take Advice From
In this episode, you'll learn:

Why you don’t need to “convince” anyone of anything and you don’t need to rationalize or justify your choices. (I share how this was an old people-pleasing tendency I’ve had to kick to the curb!)
The life-changing tip I learned from Tim Ferriss about receiving annoying, unsolicited feedback and how to handle it gracefully.
How to decide if you should listen to someone’s advice… or NOT.
My tip for priming yourself before social situations where you feel like you’ll be asked pesky questions. (So, that you don’t end up in a 40-minute conversation about something you never wanted to discuss anyways).
About the power of tapping into your intuition to make big life choices.

Resources mentioned:
Click here to order my book: P.S. You’re A Genius
List of books mentioned here: kellytrach.com/tools
Marina Blane on Spotify
Kristy Vail
Your Best Life

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
25 min
August 31, 2021 How to Go For the Big Dream You've Been Putting Off
In this episode, you'll learn:

The question I ask myself every quarter: “what would I do if I wasn’t scared?” I use this question to figure out which high-self-worth activities I need to pursue. (Even though I’m probably scared shitless).
How to know that feeling of when it’s time to act on an idea and pursue it. (And, how not to be hard on yourself if you’ve been procrastinating on it).
How I’ve had this dream of doing my own Netflix show for the last 3 years and still done zero about it. (And why that’s okay if you’ve got goals like that too!)
About the metaphor, I learned from a pal in business school about finding time for “the big rocks.” (AKA how to make time for what matters).
How to track your success so that you can document your progress and witness what you’ve done. (Even if it feels like you’re seeing no signs of success on the outside).
About a tip I learned from Tim Ferriss about how to only solve problems by subtracting things vs. adding more things.

Resources mentioned:
Click here to order my book: P.S. You’re A Genius
Jen Sincero’s course: How to Write and Sell Your Non-Fiction Book Proposal
List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
31 min
August 24, 2021 How Imposter Syndrome Still Strikes (Even Though I'm a Published Author)
In this episode, you'll learn:

Some of the common hallmarks of imposter syndrome that you might connect with yourself.
How to practice saying what you do and what you’ve accomplished out loud. (I know it sounds cheesy, but it really works).
My tip for deciphering which opportunities I should say “YES!” to out of sheer joy, fun, and alignment versus listening to my negative inner critic talk me into something I “should” do in order to overcompensate and make myself “look” more credible. (Because imposter syndrome always tricks you into thinking you need even more stuff on your resume than what you currently have).
Why I’m leaning on the kind words people say and my friends who always guide me back home to my truth. (Not my doubt!)

Resources mentioned:
Click here to order my book: P.S. You’re A Genius
My beloved clients and their success stories
List of books mentioned here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
37 min
August 17, 2021 4 Ways to Energetically Step into Who You Wanna Become
In this episode, you'll learn:

That when you are at a vibrational match for your desires, your goal will feel like the next right step.
How to embody that really worthy, deserving energy around your most scared ambitions.
How to create a ritual to prime yourself before certain scenarios in order to step into that higher level of confidence.
About the power of shadow work. (+ And my discovery that I was energetically hiding!)

Resources mentioned:
Click here to order my book: P.S. You’re A Genius
Christy Bartelt
Gabby Bernstein
Abraham Hicks
Books mentioned in this episode are listed here: kellytrach.com/tools

Find Kelly:

Instagram: @kellytrach
kellytrach.com
Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson
Support for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools
23 min
August 10, 2021 How I Got Out of a 6-Month Creative Rut
In this episode of Kelly Trach is Figuring it Out, I’m figuring out how to get my creativity back. After handing in my manuscript for P.S. You’re A Genius I kinda ran out of steam. To be honest, I actually kinda just sat around for six months and did nothing. (Embarrassing, I know). I literally couldn’t touch the podcast mic to save my life or post a pic on the gram. I had no creativity, no energy, and definitely no pizzaz. Yikes. I was in a major rut — which isn’t good when your business pretty much depends on your creativity, energy, and pizzaz. So, this week, I talk about how I got out of my rut.
23 min

About The Kelly Trach Show

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With this podcast, you'll discover how to pursue your dreams and ditch the conventional way of living by listening to honest conversations on mindset and entrepreneurship. It’s real, raw, and…