<p> My amazing friend Charlie is the founder of bumps and burpees, she is passionate about getting new and expecting mums feeling fit, strong and proud of their bodies. Based in London with 8 years experience, Charlie chats to us about how to LOVE your body, how to stay motivated, ALL you need to know on pre and post natal movement & fitting movement in around your busy life. Show notes here: <a href= "http://www.madeleineshaw.com/episode8">www.madeleineshaw.com/episode8</a></p>

My amazing friend Charlie is the founder of bumps and burpees, she is passionate about getting new and expecting mums feeling fit, strong and proud of their bodies. Based in London with 8 years experience, Charlie chats to us about how to LOVE your body, how to stay motivated, ALL you need to know on pre and post natal movement & fitting movement in around your busy life. Show notes here: www.madeleineshaw.com/episode8

<p> My amazing friend Charlie is the founder of bumps and burpees, she is passionate about getting new and expecting mums feeling fit, strong and proud of their bodies. Based in London with 8 years experience, Charlie chats to us about how to LOVE your body, how to stay motivated, ALL you need to know on pre and post natal movement &amp; fitting movement in around your busy life. Show notes here: <a href="http://www.madeleineshaw.com/episode8" rel="noopener noreferrer">www.madeleineshaw.com/episode8</a></p>

THE KEY To Loving Your Body With Charlie Launder

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

Share THE KEY To Loving Your Body With Charlie Launder

Sign up to save your podcasts

THE KEY To Loving Your Body With Charlie Launder

THE KEY To Loving Your Body With Charlie Launder

More shows like Get Your Glow Back

The Liz Earle Wellbeing Show

Happy Mum Happy Baby

Table Manners with Jessie and Lennie Ware

Happy Place

Made by Mammas: The Podcast

How To Fail With Elizabeth Day

Food For Thought

Postcards From Midlife

The Therapy Edit

Spinning Plates with Sophie Ellis-Bextor

The Mid•Point with Gabby Logan

The Happy Pear Podcast

Stompcast

It Can't Just Be Me

Glad We Had This Chat with Caroline Hirons