In this conversation, Mike discusses his top five recommended courses that he believes anyone can benefit from. The courses include courses ranging from how to be an asset during emergency trauma situations, protecting your family, the foundations of health, financial stability, longevity, and physical fitness.

• Healthy Lifestyle and Longevity
• Real World Fitness
• Emergency Trauma Response
• Being a Protector
• Financial Stability

1. Sheepdog Tactical Trauma Response Course
2. Sheepdog Protector Level I Course
3. CHEK Holistic Lifestyle Coach Level I
4. ELDOA
5. Bulgarian Bag Level I Certification
6. 30 Day Online Bulgarian Bag Workout Program

• CODE: PATH20 for 20% off

1. Wealthy Wealthy Money Course

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💪 Programs

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Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

Today's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functional medicine, functional movement, and high performance. He owns one of the top training facilities in Sweden and educates all over the world. Both these men discuss the importance of aligning work with personal values and finding a rhythm that allows for both productivity and self-care. They also touch on the importance of nature and seasonal changes as a guide for life balance.

• Balancing Personal Routines & Parenting Responsibilities
• The Importance of Connection and Community
• Understanding Male Vitality and Testosterone Levels
• Aligning Work and Personal Values
• Nature as a Guide for Life Balance

Instagram: Jonas Jonason

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💪 Programs

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Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

YouTube - https://www.youtube.com/@MikeSalemi

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

Our conversation today with Sex Educator Taylor Johnson dives into sexual health, sexual energy, and the impact of porn on sexual performance for men. It also covers the challenges faced by men in the realm of sexual health and the importance of mental training, breath work, and relaxation techniques. The discussion explores practical tips for improving sexual performance and the role of solo practices in sexual training.

• Navigating Sexual Health and Performance
• The Impact of Porn on Sexual Performance
• The Importance of Sexual Practice and Self-Pleasure
• Cultivating Sexual Charge Through Intentional Touch and Communication
• Challenges of Maintaining a Thriving Sex Life in a Long-Term Relationship

https://www.taylorjohnson.life/

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💪 Programs

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Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

YouTube - https://www.youtube.com/@MikeSalemi

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.

• Perception vs Reality: Understanding the Difference
• Vitality and Breathwork: Nourishing the Nervous System
• Paul Chek's Four Doctor System for Self Management
• Symbolism of Physical Ailments: Insights into Emotional Well-being

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(expires by Midnight PST December 1, 2025)

=== mention "PODCAST" for a special discount) ===

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💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

In this week's episode #105 of The Path, Adam Von Rothfelder shares his journey of personal growth and the importance of prioritizing what truly matters in life. Adam has an expansive background as an MMA fighter, professional model, celebrity trainer on network television, and is the CEO of Strong Coffee (now the official coffee of the Crossfit Games!)

Adam emphasizes the value of time and the need to make the most of it - stemming from a very heart felt story and experience that brought this to the forefront of his life. He also talks about his approach to business and the lessons he has learned along the way. The conversation touches on the creation of Strong Coffee and the importance of staying true to one's values. He talks about the quality of the ingredients used in Strong Coffee, including grass-fed collagen and organic coffee, and emphasizes the importance of testing and constantly improving the product to ensure its effectiveness and health benefits.

• The Value of Disconnecting from Creature Comforts
• Eliminating Distractions and Focusing on What Truly Matters
• Earning the Day and Recognizing Time's Value
• The Impact of Death on Prioritizing Family
• The Journey of Strong Coffee and Overcoming Challenges
• Quality Ingredients and Testing

Strong Coffee

CLICK HERE

• 15% off Code: THEPATH

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💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

Adult acne is a common issue, affecting 85% of adolescents and 40-55% of adults. Leigh Brandon is an author, CHEK Institute Faculty, and a Holistic Health expert who specializes in adult acne. Today he shares his personal journey with acne and how he found a solution through diet and lifestyle changes. He emphasizes the importance of mindset, goal setting, and overcoming obstacles in the journey to clear skin. Leigh also highlights the connection between diet, hormones, and skin health.

• The Power of Mindset in Overcoming Acne
• The Dangers of Pharmaceutical Solutions
• The Top 3 Don'ts for Addressing Adult Acne
• The Top 3 Do's for Addressing Adult Acne
• The Importance of Sleep and Saunas in Acne Management
• Understanding Acne as a Blessing and Addressing the Root Cause

Instagram: @radicalhealthrebel

Eliminating Adult Acne: https://eliminateadultacne.com/

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(expires by Midnight PST December 1, 2025)

=== mention "PODCAST" for a special discount) ===

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Men of Movement Retreat → https://mikesalemi.io/retreats

1:1 Coaching - https://mikesalemi.io/coaching

💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

YouTube - https://www.youtube.com/@MikeSalemi

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

In this conversation, Mike and his client Shekhinah Cluba start off by discussing the concept of using "food as medicine," namely bee pollen and its impact on females. The heart of the show dives into Shekenah's return to performance with the Bulgarian Bag, as she is in town from across the country to work with Mike for two weeks to get Bulgarian Bag Level 1 & 2 certified. We cover her transition from being an active athlete to becoming a mother of two daughters and now reclaiming her athletic potential. We also discuss the importance of training coordination and neuromuscular patterning with the Bulgarian Bag. The Bulgarian Bag is a training tool with numerous applications for nearly any population and fitness or performance goal you'd like to achieve.

• The Healing Power of Bee Pollen
• Transitioning from Motherhood to Athletic Training
• The Importance of Trust, Self-Care, and Respect in Relationships
• Bulgarian Bag Training
• Training Coordination and Neuromuscular Patterning
• Living a Fulfilling Life: The Top Five Principles

Book a FREE Strategy Session for Female High School & Collegiate Athletes (parents, students, or coaches) with Shekhinah via email: [email protected]

Athleticism 4 Life, 30 Day Bulgarian Bag Program: https://www.mikesalemi.io/BulgarianBagProgram

• 20% off Code: Path20

Click Here for our Black Friday Specials!

(expires by Midnight PST December 1, 2025)

=== mention "PODCAST" for a special discount) ===

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Men of Movement Retreat → https://mikesalemi.io/retreats

1:1 Coaching - https://mikesalemi.io/coaching

💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

YouTube - https://www.youtube.com/@MikeSalemi

LinkedIn - https://www.linkedin.com/in/mikesalemi111/

Facebook - https://www.facebook.com/mike.salemi.583

X/Twitter - https://x.com/mike_salemi

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

This week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. It also highlights the need for curiosity, courage, and commitment in the pursuit of personal growth and fulfillment.

• The Impact of Childhood Programming
• Recognizing Achievement that Feels Empty
• The Necessity of Curiosity, Courage, and Commitment
• The Enneagram Type 3
• Prioritizing Inner Fulfillment over External Markers of Success

Click Here for our Black Friday Specials!

(expires by Midnight PST December 1, 2025)

=== mention "PODCAST" for a special discount) ===

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💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

Instagram - https://www.instagram.com/mike.salemi/

YouTube - https://www.youtube.com/@MikeSalemi

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Facebook - https://www.facebook.com/mike.salemi.583

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of supporting men through men's work and breaking negative generational cycles.

Click Here for our Black Friday Specials!

(expires by Midnight PST December 1, 2025)

=== mention "PODCAST" for a special discount) ===

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💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co

Today on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well as what it can not just do for your belly, but also for bringing the family unit together.

• The inspiring story of Wild Feather
• Key ingredients to Wild Feather's nourishing bone broth
• What makes broth so nutrient dense
• The healing properties of bone broth
• The difference among various broths in the market
• How soup pots bring families together

Get 10% off All Wild Feather Products

Use Code: SALEMI10

Click here to order

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(expires by Midnight PST December 1, 2025)

=== mention "PODCAST" for a special discount) ===

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💪 Programs

=== use code "PODCAST" for a special discount) ===

Kettlebell Lifestyle - https://www.kettlebelllifestyle.com/

Mastering the Kettlebell - https://www.masteringthekettlebell.com/

Athleticism for Life (Bulgarian Bag training) - https://mikesalemi.io/athleticism4life

Bulgarian Bag Certifications - https://coaching.mikesalemi.io/bulgarianbagcertifications

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Original episode production by Soulfire Productions

Podcast Rebrand & Current Production & Marketing by FullCast: https://fullcast.co