In this week's episode, Cynthia is joined by a previous client,  Alissa, to discuss her journey of healing and period recovery journey. According to Alissa, “Cynthia was the last piece of her missing period puzzle”. 

So many false statements are made to a woman who doesn’t have their period. Don’t believe everything your doctor tells you. 

{03:33} How Alissa lost her period

{06:12} When she realized she had a problem, and what made her wait to get help

{10:05} Getting answers 

{13:30} Finding proper motivation 

{15:19} Overcoming her fears

{19:37} How Alissa got her period back

{25:28} Relationships after recovery

[29:34} Mental Clarity after recovery

{35:39} Alissa’s tips for period recovery 

Links

https://www.periodnutritionist.com

For the full show notes - please visit my website: periodnutritionist.com