Coming Up for Air

The Lessons I Didn’t Expect to Learn While Being Single (But Needed More Than I Knew)


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In this episode, I’m sharing the unexpected and honestly, lessons I’ve learned during my time being single. From learning to love my own company, to realising I don’t miss my ex, to feeling proud (not apologetic) when I say I’m single… this season has been nothing like I thought, and everything I needed. I’ll walk you through the mindset shifts and the practical steps that helped me get here. If you’re healing, rebuilding, or just finding your way, this one’s for you. 


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