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What if the reason you haven't gotten your next role has less to do with your qualifications and more to do with what you're telling yourself?
What if those thoughts are quietly making decisions about your career for you, keeping you playing small and limiting your potential?
In this episode, I'm breaking down what I call "Default Doubts" and how they can keep even highly accomplished people from going after what they actually want next + how to recognize the one that's been running your career without even realizing it.
Read the untold version on Substack: Your Accomplishments Cannot Outrun Your Doubts. I Tried.
NEXT STEPS:
🔑 Want my honest feedback and guidance on your next career move?
Apply for 1:1 coaching and let's explore working together.
📌 Want the steps to land more interviews?
I'm sharing what's working right now in my free class.
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AI is replacing jobs but there's one kind of employee companies are realizing they can't afford to lose.
In this episode, I’m breaking down what makes someone difficult to replace in the AI era, the skills companies are discovering they can’t automate, and how to make sure your value is impossible to miss before you need to prove it.
Because the question isn’t whether AI can do part of your job. It’s whether your company knows why they still need you.
NEXT STEPS:
🔑 Want my honest feedback and guidance on your next career move?
Apply for 1:1 coaching and let's explore working together.
📌 Want the steps to land more interviews?
I'm sharing what's working right now in my free class.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
You made it to the final interview. They loved your work, laughed at your jokes, and you were already picturing yourself handing in your resignation…only to get the rejection email.
Yep. It happened to me too.
In this episode, I’m sharing exactly what I did next, what I learned from that rejection that I now teach my clients, and the unexpected way this story eventually came full circle so that you know exactly what to do in the hours and days after this happens to you.
If you’ve ever thought, “I really thought this was the one,” press play. You might need this one more than you think.
Also, here's the Substack article I mentioned in today's episode, it unveils another version of this story I've never shared publicly: I Almost Successfully Stepped Into the Wrong Life.
NEXT STEPS:
Want my honest feedback and guidance on your next career move?
Apply for 1:1 coaching and let's explore working together.
📌 Want the steps to land more interviews?
This is what's working right now.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
It sounds smart and responsible, even reasonable...but it's actually slowing down your career.
Sometimes the choices that feel the most logical are the ones keeping us exactly where we are. And because they sound like wise advice, we rarely stop to question them.
In this episode, I'm unpacking one of the most common career beliefs I see among high-achievers and why it might be costing you opportunities you don't even realize you're missing.
You'll walk away with a completely different way of thinking about your next career move, and a simple shift that can help you stop waiting and start creating the career you actually want.
Next Steps:
Want my honest perspective on your next career move?
Book a 15-minute 1:1 Clarity Call, for free (limited spots available).
📌 Want the steps to land more interviews?
This is what's working right now.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
When you’re in the job you always wanted, when you get the promotion you worked hard for, when you get the congratulations you deserve…
And, realize it doesn’t quite light you up like it used to…it’s hard to explain.
Because you’re not ungrateful, selfish or crazy but something has changed. In this episode, I'm breaking down what's actually happening in your career right now and it's a little less complicated than it feels.
We're discussing:
You don’t have to convince yourself to settle for something you’ve outgrown. There's a clear path to being excited and fulfilled in your career again and I'm revealing how to find it. Press play to listen now.
Next Steps:
Want my honest perspective on your next career move?
Book a 15-minute 1:1 Clarity Call, for free (limited spots available).
📌 Want the steps to land more interviews?
This is what's working right now.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
From the first week, you knew something was off. You hoped the feeling would go away, that things would get better with time. But, the feeling hasn't gone away.
In this episode, I'm walking you through 7 signs you might be in the wrong job so you can finally stop questioning yourself and figure out what to do next.
We'll talk about:
If you've caught yourself thinking, "Am I crazy for not liking this job..." this episode is for you.
NEXT STEPS:
🔑 Want to work with me to land your next role?
Apply for 1:1 Private Coaching here.
📌 Want the steps to land more interviews?
This is what's working right now.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
Thinking about changing careers but worried you'll have to start all over?
Maybe you've convinced yourself your experience only makes sense in one industry. Or you've been looking at entry-level roles because you're not sure how to make your background fit somewhere new.
In this episode, I'm breaking down the biggest mistake people make when trying to pivot careers and why it has nothing to do with your experience.
Inside, you'll learn:
• Why you probably don't need another certification to make a successful pivot
• The mindset shift that will help you level up and pivot your career
• How turn your background into your biggest competitive advantage
If you've been dreaming about a career change but don't want to throw away everything you've worked so hard to build, this episode is for you.
NEXT STEPS:
🔑 Want to work with me to land your next role?
Apply for 1:1 Private Coaching here.
📌 Want the steps to land more interviews?
This is what's working right now.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
Ok, you’re far from lazy. That’s probably the last word your friends would use to describe you.
And, when your personal calendar is as full as your work one…job searching can feel like another full-time job that adds more to your plate, with little to show for it. That’s why what I’m about to share with you might surprise you.
In this episode, I'm revealing the 7 “lazy” career moves that have gotten my clients job offers at companies like Spotify, TikTok, Sephora, LinkedIn and more without constantly applying to jobs.
These moves might sound counter to what everyone else is doing…but maybe that’s the point? And, why they work so well. Press play to listen now.
NEXT STEPS:
🔑 Want to work with me to land your next role?
Apply for 1:1 Private Coaching here.
📌 Want to feel less invisible in your job search?
This is what's working right now.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
So many of my clients tell me the exact same thing: “I hate talking about myself.” It feels awkward and uncomfortable. And no matter how far you get in your career, it doesn’t always get easier.
In this episode, I’m breaking down the simple mindset shift that will help you start talking about yourself more without forcing confidence you don’t feel.
Because the issue usually isn’t your experience… it’s how you’re thinking about sharing it.
We're discussing
• The thought that instantly changes how you approach talking about yourself
• Why “selling yourself” is the wrong lens (and what to do instead)
• How to show up in interviews and conversations without feeling like you’re bragging
If you’ve ever held back from speaking about your wins because it felt like “too much,” this episode will help you see it differently.
NEXT STEPS:
🔑 Want to work with me to land your next role?
Apply for 1:1 Private Coaching here.
📌 Want to feel more confident talking about yourself?
Steal my fool-proof strategy that works in job interviews.
💌 Loved this episode?
Share it with a friend who needs to hear this too!
Maybe you've been doing great work for years. Maybe you've been told to be patient. Maybe you've started questioning whether the opportunities you really want are actually possible for someone like you.
In this episode, I'm sitting down with a former client who completely changed the trajectory of her career. Since we worked together, she's increased her salary by $72,000, landed multiple exciting opportunities, and built a career that's far bigger than what she once thought was available to her.
Inside, we talk about:
• What to do when the dream job doesn't feel like the dream anymore
• The shift that changed how she saw her value in this job market
• And how she landed opportunities she once thought were out of reach
If you've ever felt like you're capable of more than your current role, title, or paycheck reflects, this episode is for you.
NEXT STEPS:
🔑 Ready for similar results?
Apply for 1:1 Private Coaching here.
📌 Not sure where to start with your next career move?
Get my free guide on how to go from zero interviews to job offers.
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From the publisher's feed
Ever find yourself scrolling LinkedIn, wondering how everyone else seems to land jobs they actually love—while you’re stuck in a role that drains you? Do you bounce between “I know I’m…
Welcome to The Level Up Podcast—your go-to place for elevating your career without sacrificing your peace or joy. Hosted by career strategist and Forbes contributor Adunola Adeshola, this podcast is here to help you stop playing small and start landing roles where you’re seen, valued, and paid what you’re worth.
Each week, Adunola breaks down what it really takes to make bold career moves with clarity and confidence—minus the fluff, gimmicks, or tired “just keep applying” advice. Expect real strategies, expert insights, and the mindset shifts you need to navigate today’s job market like a pro. From redefining what a dream job actually looks like to mastering the skills that make you a top candidate, this podcast is your inside track to making your next career move your best one yet.
If you’re done waiting for things to change and ready to make them happen—hit play. Your next level starts now. 🎧✨

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