Light Up Your Metabolism

The Lie You’ve Been Told About the Sun—And How It’s Hurting Your Metabolic Health | Episode 265


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ON TODAY'S EPISODE

  • Why has sunlight been demonized in modern society?
  • How has the science around sunlight and cancer been misrepresented?
  • What role do infrared rays in sunlight play in promoting healing?
  • How does an indoor lifestyle contribute to an increased vulnerability to sun damage?
  • What is the connection between regular sun exposure and a lower melanoma risk?
  • Why is vitamin D essential for cancer prevention and overall health?
  • How do pharmaceutical companies profit from our fear of the sun?
  • Are chemical sunscreens harmful, and what alternatives can we use?
  • How does disconnection from nature affect our health and wellbeing?
  • What does responsible sun exposure look like, and how can we re-engage with the sun for optimal health?

STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth 
  2. On Facebook at Danielle Hamilton Health
  3. My website is daniellehamiltonhealth.com
  4. On my YouTube Channel (make sure you subscribe!)
  5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

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Light Up Your MetabolismBy Danielle Hamilton, FNTP

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