Meditation Changes Everything

The Life-Changing Power of Letting Go – Part One


Listen Later

“Spirituality is no longer about leaving the world. It's about letting go of the world inwardly so we can become a spiritual revolutionary in the world. So we can bring forth a revolution of the human spirit and become an evolutionary actor.” –Craig Hamilton

Letting go of our attachments can free us to do the right things for the right reasons. But it doesn’t stop there — there's a bigger reason to let go! Ultimately, we let go to become available to a source beyond our personal wants. As Craig says, we open to the “exhilarating energy and creativity of the evolutionary impulse.”

In this week’s episode, Craig shines a light on what it really means to “let go” in meditation. He illuminates the often subtle ways in which our preferences and desires can distort our perception, and how the meditative practice of letting go of wanting opens the door to an extraordinary life aligned with our highest values and empowered by the impulse of evolution itself. As we release the need to control reality, we discover ourselves to be naturally, inherently and passionately committed to uplifting the world around us.

To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com. Also, if you’d like to try a guided meditation with Craig on letting go, check out this short meditation on his blog, Guided Meditation: The Art of Letting Go

If you’re interested in exploring more of Craig’s meditation experiments, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.

...more
View all episodesView all episodes
Download on the App Store

Meditation Changes EverythingBy Craig Hamilton

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

65 ratings


More shows like Meditation Changes Everything

View all
Tara Brach by Tara Brach

Tara Brach

10,432 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,579 Listeners

Buddha at the Gas Pump by Rick Archer

Buddha at the Gas Pump

619 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,527 Listeners

Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

911 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,610 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,460 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,768 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

694 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

330 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,365 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,060 Listeners

Point of Relation with Thomas Huebl by Thomas Huebl

Point of Relation with Thomas Huebl

115 Listeners

The Art of Awakening by Dr. Sue Morter

The Art of Awakening

62 Listeners