What is shadow work? Let's get into it. 😈

Your shadow self is made up of aspects of yourself that you've shamed, repressed or rejected into your subconscious that when left unintegrated will continue to make themselves known and direct your life. The more you become aware of your shadow self and accept it, the more embodied you are as a whole, conscious being and the more power you have over yourself and your life. I absolutely loved this episode and I hope you did, too!

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