When you progress in life, you're gonna find yourself amidst of new adventures, and what do you do when you have new adventures? You wanna explore them. New opportunities? You wanna grab them. And new challenges? You're gonna wanna face them. In this episode of The Life Manifesto, your host Zarina Poonawalla talks about 4 simple and amazing life qualities that you must have in your life to enhance it.

You can know more about The Life Manifesto with Zarina Poonawalla,

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Take any industry in today's age - women have been torchbearers in every field and have proved with their grit that anything is possible. But unfortunately, in the same time and age, there are still women out there who can be demeaning. And so, finding upliftment around us is very important. Let's talk the talk and learn more about how women can uplift other women.

You can know more about The Life Manifesto with Zarina Poonawalla,

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

As we grow old, we always have thoughts about things we wished that were taught to us when we were younger, especially for girls. Let's breakdown some more such thoughts and simplify things that we wish were taught to us when we were younger. If you haven't already, check out the last episode for part 1 of this series.

You can know more about The Life Manifesto with Zarina Poonawalla,

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

People usually tend to associate love with sex. But did you know that's not the case for everyone? Some people identify themselves as asexuals and aromantics. In this episode of The Life Manifesto, let's try to understand asexuality and aromanticism.

You can know more about The Life Manifesto with Zarina Poonawalla,

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

You know, when we're in a relationship, we usually tend to drop our guards. Not in the sense of vulnerability, but in the sense of stupidity. We wear rose-tinted glasses which don't help us identify the red flags. This week on The Life Manifesto, Zarina discusses red flags, how we can identify them and how we can deal with them! And while listening to this episode, take a deep dive into identifying these traits in people around you and more importantly, in yourself.

You can know more about The Life Manifesto with Zarina Poonawalla,

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Do you think people just use you/take advantage of you and just throw you away after a point? The feeling of being a doormat. Do people expect too much of you and then make you feel bad for not matching up to it? If your answers are yes, then this episode, and the one before it is for you. You might just have a problem of creating healthy boundaries. Tune in to this episode to know how you can create healthy boundaries and change your answers to all the questions above a big no! If you haven't already, listen to the previous episode to this episode before tuning in!

You can know more about The Life Manifesto with Zarina Poonawalla,

Download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Do you think people just use you/take advantage of you and just throw you away? The feeling of being a doormat. Do people expect too much of you and then make you feel bad for not matching up to it? If your answers are yes, then this episode is for you. You might have a problem of creating healthy boundaries. Tune in to this episode to know how you can create healthy boundaries and change your answers to all the questions above a big no!

You can know more about The Life Manifesto with Zarina Poonawalla, download the app from Play Store: ( https://bit.ly/3i8Gf8u )

You can follow our host Zarina on social media:

Instagram: ( https://www.instagram.com/zarinapoonawalla )

Twitter: ( https://twitter.com/Zarinaspeaks )

Linkedin: ( https://www.linkedin.com/in/zarina-poonawalla-b215bb5a/ )

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.